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580 tutors available for help with Relaxation

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Botesdale
£35/hr
Zangmo
(6 reviews)

Mindfulness Meditation and Mindful Creativity Coaching, Suffolk Norfolk Cambridgeshire Essex and Online Learning

HOW COULD YOU BE CREATIVE IN A WAY THAT COMES FROM THE DEEPEST PART OF YOU, THAT FEELS THE MOST MEANINGFUL? When we feel blocked, resistant, depressed, anxious, confused, or are straining to be someone else's idea of what we should be, this is reflected in our creative expression and quality of life. We can feel frozen, depressed, anxious, limited, frustrated - in other words, stuck.

London
£40/hr
Cettina
(1 review)
1st lesson offered free !

Medical doctor, psychotherapist, and hypnotist offers hypnosis and Psychotherapy lessons on Skype

I help my students to develop practical skills needed to perform the art of hypnosis as well as understanding the theory behind. I give away all my secrets because I believe that hypnosis should be much more widespread and used to help people.

London
£15/hr
Stephanie
(3 reviews)
1st lesson offered free !

Group or individual meditation class with teaching from ancient texts and OM chanting for stress release

I base my meditation classes on teaching from the Bhagavad Gita as well as other inspirational ancient Hindu texts and stories to draw on the messages within such texts to deepen our understanding of ourselves. I use the teachings I have learnt as a trained Sivananda yoga teacher.

Glasgow
£20/hr
Sumra
1st lesson offered free !

I have expertise of giving facial and back massages. I also have enough knowledge to relax body and mind

With both beauty and fitness therapy, I first understand individual body type and make recommendations according to it. I would recommend to involve students in practice. These skills require alot of practice and knowledge which they can gain from videos and books.

Llansanffraid Glan Conwy
£3/hr
Katie
1st lesson offered free !

Having struggled with anxiety I have found that one thing that works wonders is relaxation. I will be teaching the art of relaxation

I base my classes on information that is given to me, such as home life. With this I would ask a series if questions and factor in what I would think would benefit you whilst you also have much input.

Leeds
£50/hr
Miroslav
(2 reviews)
1st lesson offered free !

Registered Sports Nutritionist offering Nutrition Coaching, Supplement Advice and Body Fat Measurements via Skinfolds in Leeds and Online.

Are you an Athlete, Dancer or just someone who wants to look & feel better? Do you struggle to reach your body composition or performance goals? Are you looking for an evidence-based Qualified Nutritionist you can trust? I am here to help! I will analyse your current dietary habits, suggest changes and guide you towards your goals.

Aston Clinton
£18/hr
Nikki
(2 reviews)
1st lesson offered free !

Learn to live a healthy life! Meditation, Eating well and Relaxation.. all mastered!

I will work to understand what you want to get out of the course and adapt my teaching style to best suit you. If you have physical well being sorted then we can focus on mental and vice versa. You will come out of the lessons armed with knowledge and motivation to make positive small changes in your life that give you a world of benefits and happiness.

Leeds
£10/hr
Laura
1st lesson offered free !

Accreditated teacher gives group mindfulness sessions to 14-19 yr olds in Leeds

Supportive small group teaching of Mindfulness based on the Mindfulness in Schools Project .b programme. Mindfulness can help you manage stress, anxiety, low mood, improve self esteem and help you sleep better. It can simply help you be your best. Course starts 16th Jan 2018.

Fivemiletown
£20/hr
Graham
1st lesson offered free !

Mindfulness will help you everyday to relax and let you have a great day

Mindfulness is what it says. To relax your mind By learning how to use your body to firstly understand that if you are stressed your hole body will feel stressed. So get in touch with me and lets have a chat about either a classroom of your friends or just you.

London
£20/hr
Dan
1st lesson offered free !

Well-being tutorials for people who want to feel well - if you feel well you do well!

My method of teaching is based on the principle of small building blocks make the whole and showing how every building block is inter-connected so that students understand every component in the context of the bigger picture.

Woodthorpe
£35/hr
Sharan
1st lesson offered free !

Mindfulness, positive thinking and self care, Nottingham NG5, counseling BSC Honours degree Counselling & Psychotherapy

My method is to be honest, approachable and congruent. Building on an honest and genuine way of working, allows us to be real to ourselves.

Cromer
£5/hr
Ella
1st lesson offered free !

Teaching How To Live Healthy And Freely, Teaching The Well Being For You

I teach on my students choice. What they want to learn I will teach. I will gladly do videos on how to cook the food and other helpful things if that is what they need.

Canterbury
£27/hr
Bilber
1st lesson offered free !

Learn the skilful healing art of Reiki in Kent from a Master Teacher.

My teaching method focuses on the needs of the individual student. I believe that in order to bring out the full potential of the learner one must have empathy and self belief. I balance the need for theory and practical skills of the subjects I teach.

Newcastle
£20/hr
Linda
1st lesson offered free !

Learn the 'art' of mindfulness to unwind and play using accessible materials and techniques.

I'm an experienced trainer, facilitator and coach (ICF) with a mental and emotional well-being specialism. I will share a variety techniques using mixed media and journaling to help you become more mindful and relaxed - the benefits of which you take with you into everyday life and living.

Sundridge
£15/hr
Jess
1st lesson offered free !

Hospitality professional offering key insight and support in nutrition and stress management at work.

My teaching method is therapy based, where a health and/or stress related problem or concern is identified and divulged, a wishlist and goal established, followed by the moulding of an effective game plan which I will encourage you throughout.

London
£30/hr
Anna
1st lesson offered free !

Meditation with Yoga Alliance International Teacher and Life Coach in SW London

I am teaching different kinds of meditation: Chakras, Gong, Sound healing, Gratitude, Love kindness, Nidra for deep relaxation and more. I believe each case is very individual and firstly i would love to get to know you better and your life journey to be able to tailor meditation for you.

Burscough
£25/hr
Amylou
1st lesson offered free !

Reiki practitioner available, helping those who are looking to heal and de-stress

I work in small groups at my small friendly fitness studio and 1:1 depending on the need. I also run small workshops and events. I also work mobile if this is required. I am fun friendly, professional and supportive.

Bromley
£55/hr
Melyna
(1 review)
1st lesson offered free !

Life Coaching; Happiness Management; Self-Empowerment. Learn how to live the life you have always desired !

I hear my clients talking about their problem or the difficult situations they face. From a life coach's perspective it becomes more flexible to target the problem area and work on it with my client. What I ask from my clients is however, their participation and patience.

London
£15/hr
Karelle
1st lesson offered free !

Herbalist student offering exciting classes on living a healthy lifestyle including PCOS

I base my classes on studies I have done myself and they have proven to work for example, I suffered with PCOS and struggled to get pregnant for 4 years. I am now in a situation where my body is much healthier and I am due to have a baby in 5 months and we managed to conceive naturally without any help and it's all down to what you are putting in your body.

Burnley
£35/hr
Hira
1st lesson offered free !

Business Management and Public Health graduate and worker with experience. Experienced tutoring available

I base my classes on topic themes. i.e. nutrition, diet, physical activity, behaviour change, weight loss etc. I have a passion to teach and pass my knowledge and experience to potential learners as I have a personal and professional desire to provide the intellectual know how around business management and health and wellbeing.

Stretford
£13/hr
Amina
1st lesson offered free !

A Level student offering tried and tested weight loss and training programme

I would offer up to 5 lessons, as you don't really need much more than that and help narrow down a programme that suits you as an individual! We can decide the foods that are best for you as well as divising a detailed training programme.

West Yorkshire
£9/hr
Hannah
1st lesson offered free !

Recovery Worker experience for over 5 years with specialist knowledge in alcohol recovery, creative and empathatic with respect for all things spiritual. Using a combination of relaxation techniques a

I am Hannah, I am deceiving to most people because of my age. I have battled with mental health issues my entire life, I too have suffered with non substance addiction and fighting daily to over come life's obstacles. I have worked in Substance Misuse for 5 years and found that I quickly aquired the skills to help people move forward with their lives.

Plymouth
£30/hr
Kay
1st lesson offered free !

Reiki Master offering remote healing and meditation in the south west of England

Hi, I give lessons in understanding Reiki and its history, how Reiki can help all living beings through their energy field. How to receive the healing, what you will experience and what to expect afterward and your self-care. For example, drinking plenty of water.

Uxbridge
£20/hr
Fardan
1st lesson offered free !

Msc. AI student in uxbridge london with a 5 year experience of helping all those who need to feel relaxed, confident and physically fit

I have always been fascinated with how the brain works and the relationship between mind and body. I have been helping individuals for 5 years from different backgrounds lose weight as well as gain confidence with their new self.

Milborne Port
£17/hr
Laura
1st lesson offered free !

Primary School Sports Coach with Experience in Nutrition and Weight loss Management

I base my lessons around a positive and 'I can do it' mindset, after all, there is no point trying to learn if you aren't committed. Despite currently providing lessons to children aged 2-11, I have experience with 18 plus.

Cambridge
£20/hr
Ella
1st lesson offered free !

Art Teacher in Cambridge, specialising in Drawing as a Mental Health tool

I am fascinated by how the simple act of drawing can serve as a vehicle for communication, self-awareness and connection, whilst also serving as a form of meditation.

Drongan
£20/hr
Brian
1st lesson offered free !

Experienced therapist & tutor offering study skills support for pupils & students in Ayrshire

I offer lessons to school age children & students at College or University by supporting person, utilizing dialectical approaches, identifying their preferred learning style & fostering engagement by incorporating motivational methods & multi-sensory resources and with time build person's confidence to achieve their learning goals.

Cardiff
£20/hr
Emma
1st lesson offered free !

Most effective meditations to de-stress and enhance your life - Masters in Buddhism

I draw on ancient teachings of meditations adapted for the modern mind-set. With a Master's degree in Tibetan Buddhist philosophy I understand how the human mind works, how it can be transformed to work for us, not against us and how to bring out positive qualities of each individual. I offer 1 hour sessions which include guided techniques, insights and answer questions.

Coventry
£10/hr
Aswini
1st lesson offered free !

I am dietitian I think preference is more important and I advise people to select the healthiest choice.

my teaching will be a two-way conversation where they can share there own ideas I value the points of them regarding the subject and I would suggest important things to be considered in that chapter and improvise them better. • To teach internship students and to provide adequate training in hospitals to get enough knowledge about the role of a dietician.

Birmingham
£6/hr
Alice
1st lesson offered free !

Birmingham meditation and relaxation techniques and practice for a calmer, more enlightened mind

Meditation will be a big practice, but we will also learn more about integration, this universe and how it really works, the mind and spirituality. I can also be a support for you through difficult times, and together we can find a way to heal the emotional body.

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