HOW COULD YOU BE CREATIVE IN A WAY THAT COMES FROM THE DEEPEST PART OF YOU, THAT FEELS THE MOST MEANINGFUL? When we feel blocked, resistant, depressed, anxious, confused, or are straining to be someone else's idea of what we should be, this is reflected in our creative expression and quality of life. We can feel frozen, depressed, anxious, limited, frustrated - in other words, stuck.
I am a dance artist and registered somatic movement educator (ISMETA). I work with people in community groups and one to one in their homes. I am qualified to master's degree level as a dance educator I am friendly, reliable and consistent.
Supportive small group teaching of Mindfulness based on the Mindfulness in Schools Project .b programme. Mindfulness can help you manage stress, anxiety, low mood, improve self esteem and help you sleep better. It can simply help you be your best. Course starts 16th Jan 2018.
Mindfulness is what it says. To relax your mind By learning how to use your body to firstly understand that if you are stressed your hole body will feel stressed. So get in touch with me and lets have a chat about either a classroom of your friends or just you.
My method of teaching is based on the principle of small building blocks make the whole and showing how every building block is inter-connected so that students understand every component in the context of the bigger picture.
My method is to be honest, approachable and congruent. Building on an honest and genuine way of working, allows us to be real to ourselves.
I teach on my students choice. What they want to learn I will teach. I will gladly do videos on how to cook the food and other helpful things if that is what they need.
My teaching method focuses on the needs of the individual student. I believe that in order to bring out the full potential of the learner one must have empathy and self belief. I balance the need for theory and practical skills of the subjects I teach.
I'm an experienced trainer, facilitator and coach (ICF) with a mental and emotional well-being specialism. I will share a variety techniques using mixed media and journaling to help you become more mindful and relaxed - the benefits of which you take with you into everyday life and living.
As a learner I found I benefited from watching and doing. Many prefer classroom style learning however I prefer a more open sharing environment where you aren't intimidated or overwhelmed by information and you have an open forum to ask questions, seek further help and additional support wherever required.
My teaching method is therapy based, where a health and/or stress related problem or concern is identified and divulged, a wishlist and goal established, followed by the moulding of an effective game plan which I will encourage you throughout.
My teaching style is very relaxed and is more of a conversationalist style, I believe this way is best because it allows you to feel comfortable asking any questions and it creates a better environment for both the student and the teacher.
I hear my clients talking about their problem or the difficult situations they face. From a life coach's perspective it becomes more flexible to target the problem area and work on it with my client. What I ask from my clients is however, their participation and patience.
I base my classes on studies I have done myself and they have proven to work for example, I suffered with PCOS and struggled to get pregnant for 4 years. I am now in a situation where my body is much healthier and I am due to have a baby in 5 months and we managed to conceive naturally without any help and it's all down to what you are putting in your body.
I base my classes on topic themes. i.e. nutrition, diet, physical activity, behaviour change, weight loss etc. I have a passion to teach and pass my knowledge and experience to potential learners as I have a personal and professional desire to provide the intellectual know how around business management and health and wellbeing.
I would offer up to 5 lessons, as you don't really need much more than that and help narrow down a programme that suits you as an individual! We can decide the foods that are best for you as well as divising a detailed training programme.
I am a journalism student by day but in my spare time, I love to research basic health and nutrition. I believe that dieting starts with the mind and that food shouldn't be seen as a reward or punishment, just basic fuel. I have tried all the crazy diets out there but my research so far has led me to the healthy lifestyle I lead today.
I am Hannah, I am deceiving to most people because of my age. I have battled with mental health issues my entire life, I too have suffered with non substance addiction and fighting daily to over come life's obstacles. I have worked in Substance Misuse for 5 years and found that I quickly aquired the skills to help people move forward with their lives.
Hi, I give lessons in understanding Reiki and its history, how Reiki can help all living beings through their energy field. How to receive the healing, what you will experience and what to expect afterward and your self-care. For example, drinking plenty of water.
I have always been fascinated with how the brain works and the relationship between mind and body. I have been helping individuals for 5 years from different backgrounds lose weight as well as gain confidence with their new self.
I am fascinated by how the simple act of drawing can serve as a vehicle for communication, self-awareness and connection, whilst also serving as a form of meditation.
I am a gifted intuitive and see life as an art form , we all have our own unique energy systems , knowing this and being in tune with our vibration allows the passageways of time to become timeless, life becomes easy and the breath carries us forward into lightness of being.
I offer lessons to school age children & students at College or University by supporting person, utilizing dialectical approaches, identifying their preferred learning style & fostering engagement by incorporating motivational methods & multi-sensory resources and with time build person's confidence to achieve their learning goals.
I use a combination of teaching my students how to play the bowls and basic knowledge on the bowls. I also use a holistic relaxation method by using tea meditation and aromatherapy as well. It is up to my student which they would like to include in the session. I can also do webcam sessions for discounted lessons on theory. However the full experience is best had face to face.
My teaching method is based on neuro-linguistic programming and hypnosis as I want my students to slightly relax during the training session so that they can absorb more information effortlessly and comfortably. The learning process has to be a positive and interesting experience. There is no need to stress during the lesson.
My teaching methods is based on the approach and philosophy of alternative medicines, and my emphasizing would be more on drug less medicines which means that alternative medicine promotes and helps his/her body to prevent as well as recover from illness naturally.
My teaching method covers a lot such as, ways to relax, how to give a great massage and learn how to eat well etc. I'm not a strict person, i will help you all the way with anything that you are stuck on.
All workshops offered are either one to one or small groups. Comprehensive notes accompany all workshops. Reiki is a relaxation therapy you can use on yourself and/or family, friends, pets too. Contact us for more information and further details.
I am very interested in functional anatomy and anatomical variation so the physical side of the practice is fully catered to your individual needs. From a meditation stand point, I base my teachings around mindfulness and being able to take the lessons that we learn on our mats into our everyday lives.
My coaching is unique to the clients and based on their personal needs, during our initial call we will map out a strategy that works for you personally. We will discuss your needs in detail, including your goals, lifestyle and which areas of your life need improving, beyond nutrition & business. I take a truly holistic approach.
We have thousands of Relaxation tutors online to help with Relaxation learning.
Find a Relaxation tutor near me to help you or your kids with Relaxation.