HOW COULD YOU BE CREATIVE IN A WAY THAT COMES FROM THE DEEPEST PART OF YOU, THAT FEELS THE MOST MEANINGFUL? When we feel blocked, resistant, depressed, anxious, confused, or are straining to be someone else's idea of what we should be, this is reflected in our creative expression and quality of life. We can feel frozen, depressed, anxious, limited, frustrated - in other words, stuck.
Helene will help you get out of your head and into your ‘hands’. As you as the therapist have an understanding of the anatomy and physiology of the body, Helene will refine your knowledge and how to applie massage techniques and principles to give you a different way to perform a massage treatment.
I am a dance artist and registered somatic movement educator (ISMETA). I work with people in community groups and one to one in their homes. I am qualified to master's degree level as a dance educator I am friendly, reliable and consistent.
Supportive small group teaching of Mindfulness based on the Mindfulness in Schools Project .b programme. Mindfulness can help you manage stress, anxiety, low mood, improve self esteem and help you sleep better. It can simply help you be your best. Course starts 16th Jan 2018.
Mindfulness is what it says. To relax your mind By learning how to use your body to firstly understand that if you are stressed your hole body will feel stressed. So get in touch with me and lets have a chat about either a classroom of your friends or just you.
I teach on my students choice. What they want to learn I will teach. I will gladly do videos on how to cook the food and other helpful things if that is what they need.
My teaching method focuses on the needs of the individual student. I believe that in order to bring out the full potential of the learner one must have empathy and self belief. I balance the need for theory and practical skills of the subjects I teach.
I'm an experienced trainer, facilitator and coach (ICF) with a mental and emotional well-being specialism. I will share a variety techniques using mixed media and journaling to help you become more mindful and relaxed - the benefits of which you take with you into everyday life and living.
As a learner I found I benefited from watching and doing. Many prefer classroom style learning however I prefer a more open sharing environment where you aren't intimidated or overwhelmed by information and you have an open forum to ask questions, seek further help and additional support wherever required.
My teaching method is therapy based, where a health and/or stress related problem or concern is identified and divulged, a wishlist and goal established, followed by the moulding of an effective game plan which I will encourage you throughout.
My teaching style is very relaxed and is more of a conversationalist style, I believe this way is best because it allows you to feel comfortable asking any questions and it creates a better environment for both the student and the teacher.
I hear my clients talking about their problem or the difficult situations they face. From a life coach's perspective it becomes more flexible to target the problem area and work on it with my client. What I ask from my clients is however, their participation and patience.
I base my classes on studies I have done myself and they have proven to work for example, I suffered with PCOS and struggled to get pregnant for 4 years. I am now in a situation where my body is much healthier and I am due to have a baby in 5 months and we managed to conceive naturally without any help and it's all down to what you are putting in your body.
Generally, I teach students what they need to know - based upon discussions around their aims for learning. For example, some people require flexibility while others want relaxation and stress relief. Qigong is so versatile that it can encompass all things.
I base my classes on topic themes. i.e. nutrition, diet, physical activity, behaviour change, weight loss etc. I have a passion to teach and pass my knowledge and experience to potential learners as I have a personal and professional desire to provide the intellectual know how around business management and health and wellbeing.
I would offer up to 5 lessons, as you don't really need much more than that and help narrow down a programme that suits you as an individual! We can decide the foods that are best for you as well as divising a detailed training programme.
I am a journalism student by day but in my spare time, I love to research basic health and nutrition. I believe that dieting starts with the mind and that food shouldn't be seen as a reward or punishment, just basic fuel. I have tried all the crazy diets out there but my research so far has led me to the healthy lifestyle I lead today.
I am Hannah, I am deceiving to most people because of my age. I have battled with mental health issues my entire life, I too have suffered with non substance addiction and fighting daily to over come life's obstacles. I have worked in Substance Misuse for 5 years and found that I quickly aquired the skills to help people move forward with their lives.
Hi, I give lessons in understanding Reiki and its history, how Reiki can help all living beings through their energy field. How to receive the healing, what you will experience and what to expect afterward and your self-care. For example, drinking plenty of water.
I have always been fascinated with how the brain works and the relationship between mind and body. I have been helping individuals for 5 years from different backgrounds lose weight as well as gain confidence with their new self.
I am a gifted intuitive and see life as an art form , we all have our own unique energy systems , knowing this and being in tune with our vibration allows the passageways of time to become timeless, life becomes easy and the breath carries us forward into lightness of being.
I offer lessons to school age children & students at College or University by supporting person, utilizing dialectical approaches, identifying their preferred learning style & fostering engagement by incorporating motivational methods & multi-sensory resources and with time build person's confidence to achieve their learning goals.
All workshops offered are either one to one or small groups. Comprehensive notes accompany all workshops. Reiki is a relaxation therapy you can use on yourself and/or family, friends, pets too. Contact us for more information and further details.
I am very interested in functional anatomy and anatomical variation so the physical side of the practice is fully catered to your individual needs. From a meditation stand point, I base my teachings around mindfulness and being able to take the lessons that we learn on our mats into our everyday lives.
My coaching is unique to the clients and based on their personal needs, during our initial call we will map out a strategy that works for you personally. We will discuss your needs in detail, including your goals, lifestyle and which areas of your life need improving, beyond nutrition & business. I take a truly holistic approach.
My teaching methodology is based off of being genuine in regards to the level of my own competence. Frankly, nothing brings me more joy than to teach someone something new or to explain a concept they might of not understood beforehand.
I am an energetic, happy and driven person who is very sociable and easy to get on with. I am a Master's (MSc) student at Loughborough University studying Sports Science and Nutrition and I am starting my PhD in eating behaviour. I obtained a previous Master's degree in Human Behaviour within Human Geography from the University of St Andrews.
I have enjoyed gaining knowledge in the health and fitness world for over 4 years and during that period of time I have accomplished a lot with various skills and also applied them on in order to see the outcome. I have experience of working with people of all ages and gender to achieve thier goals I get great satisfaction seeing people achieving their goals.
I am a well qualified 53 year old artist with a BAMA in Fine Art qualification as well as a PTTLS Certificate. I have also exhibited internationally over the last 20 years. Depending on the curriculum offer, I would devise lesson plans with aims and objectives to give opportunities to students to perform and develop their practices.
I take a very holistic approach dealing with everything, giving you the tools that you need to improve yourself. Everyone of all ages and backgrounds are welcome. If you have a physical problem such as an illness or pains in your body; stress, anxiety, depression or any other mood related problems.
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