1st lesson free
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Matthew
- Rate £15
- Response 7h
-
Students1
Number of students Matthew has accompanied since arriving at Superprof
Number of students Matthew has accompanied since arriving at Superprof
£15/hr
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1st lesson free
- personal training
- Fitness
- Muscle strengthening
The Application of Strength and Conditioning Fundamentals; Using the Science of Training
- personal training
- Fitness
- Muscle strengthening
Methodology
- All Levels
- English
All languages in which the lesson is available :
English
Duration : 60-90 minutes - Price : £40.00 - Place : PewseyThis masterclass will allow strength and conditioning coaches, students, and personal trainers to understand the fundamentals of strength and conditioning, as well as how to apply these theories and concepts in real world training scenarios. It's one thing to understand the science, it's another to apply it.
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Course setup
I have been creating strength and conditioning programmes for the past 4 years, for a variety of athletes. Over time I have refined my programmes to all revolve around a certain formula that isn't usually taught at universities or on strength and conditioning courses. I have used this with all my recent athletes and have seen great results.
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Practical information
- Duration of the training course : 60-90 minutes
- Price of the workshop : £40.00
- Place : Pewsey
- Maximum number of students during the training course : 5
- Audience concerned : courses for adults
- Course materials are provided to each participant
- Validity of the workshop : all year around
Rates
Rate
- £15
Pack prices
- 5h: £95
- 10h: £180
free lessons
The first free lesson with Matthew will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £15/h
