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Vansh
- Rate £4
- Response 1h
£4/hr
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- personal training
- Fitness
"transform your body and mind: daily motivation, expert tips, and gym success and strategies"
- personal training
- Fitness
Lesson location
About Vansh
i am a fitness professional who provides guidance, instruction, and support to individuals or groups in a gym setting. with designed customized workout programs, will be teaching proper exercise techniques, and help clients achieve their fitness goals. I want to share knowledge to help others achieve their fitness goals, improve their health, and lead more active lives. we trainers are driven by a passion for fitness, a desire to make a positive impact, and the satisfaction of seeing clients succeed. Sharing knowledge also fosters a sense of community and empowers individuals to make informed decisions about their well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A gym strategy which focuses on personalized workout plan, personalized diet plan assessing individual fitness levels, setting personalized goals and providing tailored guidance. Will be focusing on motivation, proper technique, and safety, while offering encouragement and adjustments to optimize progress and ensure a supportive, results-driven experience.. Emphasis will be on mental well-being, recovery, and holistic health.
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Rates
Rate
- £4
Pack prices
- 5h: £16
- 10h: £31
online
- £2/h
Details
classes will be online and will be well designed
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