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£20/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by James
  • Individual
  • In group
The lessons will be held
  • at his home
  • at your home
  • By webcam
Taught subjects
  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Crossfit
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

Weightloss and body transformation coach based in South Wales operates globally online

Methodology

I am a former award winning British Army Physical Training Instructor.

I am a REPS L4 fitness trainers specialising in Nutrition, mindset and fitness coaching for weight loss.


I have 100s of successful clients and a proven scientific approach to permanant physique change

Background

Sports performance and coaching.
Elite Performance (Nutrition / Performance Analysis / Psychology)
Sports coaching
Sport marketing and entrepreneurship
Strength and conditioning
Principles and techniques in professional practice
Performance analysis


1997 Level 2 Fitness Instructor

1999 Level 3 Fitness Instructor:

Personal training

2010 British Army Physical training instructor. Awarded top soldier on course of 140 entries.

2012 Level 4 Personal trainer:

GP referral,
specialist populations
Obesity and diabetes.

2013 Level 1 weightlifting for sports coach

Rates

Rate for online lessons : £20/h
Rate for 5 hours of lessons : £90
Rate for 10 hours of lessons : £175
Lessons offered by James
Individual
In group
The lessons will be held
at his home
at your home
webcam
Taught subjects
  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Crossfit
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

James's CV

EXPERIENCE

1999-2005 Freelance PT Neath/ Swansea area,UK.
Self employed Personal Trainer specialising in weight loss and specialist populations.

2005- 2006 gap year in Thailand and Australia

2006-2008 Personal trainer, Esporta health and fitness, Neath, UK.


2008- 2012 British Army, UK and Worldwide.

-Physical Training Instructor
-Soldier,
-combat engineer,
-fabricator/welder


2012- 2013 Fitness Manager. Arena Health and Fitness, Belfast UK

-Duties and Responsibilities:
-Staff recruitment and selection
-Disciplinary policies and procedure implementation
-Handling of money/banking
-Rota generation
-Timetable generation
-Traditional and facebook marketing
-Skilled in lead generation and sales conversion.
-Customer retention
-Customer focused
-Awareness of sales targets and projections

2014- 2016 owner/ Director Redzone fitness Ltd, Belfast, UK

-Basic Accounting skills, balance sheets, budgeting and forecasting
-Employee legislation (HASAW)
-Staff recruitment and selection
-Disciplinary policies and procedure implementation
-Handling of money/banking
-Rota generation
-Timetable generation
-Traditional and facebook marketing
-Skilled in lead generation and sales conversion.
-Customer retention
-Customer focused
-Self generated sales targets and projections

2017- present

-Online coach specialising in weightloss and lifestyle related diseases

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at his home at your home By webcam
1 hour £20 £20 £20
5 hours £90 £90 £100
10 hours £175 £175 £200
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