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Nick
- Rate £11
- Response 1h
£11/hr
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- Personal training
- Fitness
- Muscle strengthening
Whatever your fitness goal: climbing stairs without panting, losing weight, doing a first 5k or toning to look & feel better- I help you in 1-1 personal sessions via live video call: train in the safe
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Nick
I have been active all my life, am an avid runner and Mountain Biker, a father of two very active boys. I love taking care of and moving my body. I am a qualified personal trainer and have been helping people make sustainable lifestyle changes since 2020. I'm a lifelong learner so am constantly researching new and more effective exercises and routines for my students. My biggest gift to you is that of encouragement- to be and become the best, and happiest version of you. You, only maximized!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I love the joy of movement and taking care of this earth suit called my body and I want to teach you to do the same. I meet you exactly where you are at- whether you've never worked out, or just want to up your fitness game. All your training sessions are matched to your current fitness level. You don't need any equipment to start- just a 2x2m space in your home, wi-fi or data, and a willingness to spend some quality time with your own body. Start with a few free sessions to see what it's like training at home. I do every move with you, so you are never alone. Change the way you see and care for your body and make sustainable lifestyle changes to give you a better quality life- for life!
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Rates
Rate
- £11
Pack prices
- 5h: £36
- 10h: £67
online
- £11/h
Details
Training Sessions are 30mins long. R120 for a single session, R690 per MONTH for 2 sessions a week, R900 per MONTH for 3 sessions per week, or buy 5 Ad-hoc sessions for R440.
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