1st lesson free
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Wasif
- Rate £35
- Response 1h
£35/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
15 years of personal training experience helping people lose fat, gain muscle and improve posture with customised workouts and advice on nutrition
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Milton Keynes
Recommended
Wasif is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Wasif
I have been associated with personal training for over 15 years because of my passion for how I see improving fitness improves all aspects of your life from looking young, being more able in your day to day, sleeping better, improving immunity, improving mood and mental resilience. Let me help you get better at it all.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
While building understanding of your history of workouts, any injuries, your body's current functional capability, your current lifestyle, specifically understanding the toll that your job creates on your body, I will provide customised advice on practical lifestyle changes, workouts and nutrition to help you improve your body's function, strength, and muscle mass, not only improving how you look, but also improving how you sleep and your mental energy.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I've been in sports my whole life, but never had a PT like Wasif. Not only did he crate a personalised training plan for me and corrected my form and technique on every exercise but also offered nutritional advice and help with supplements.
Wasif is a great trainer. He’s always positive and knows how to motivate you. He is very knowledgeable and gives great advice.
Highly recommend!View more recommendations
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Rates
Rate
- £35
Pack prices
- 5h: £175
- 10h: £350
Travel
- + £15
free lessons
The first free lesson with Wasif will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £35/h
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