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CLAIRE
- Rate £20
- Response 1h
-
Students1
Number of students CLAIRE has accompanied since arriving at Superprof
Number of students CLAIRE has accompanied since arriving at Superprof
£20/hr
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- Yoga
About CLAIRE
Yoga is a personal journey. It's progression is gradual and each imprints his own way. We discover our depth every day. Young yoga teacher, I teach since 2013 for adults. A course for children 9 to 12 years, and a course for seniors will open soon.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Yoga is welfare. It leads to physical and mental health. Yoga is for everyone. The courses consists in traditional yoga practices - Asanas (postures and proprioception) - Pranayama (breathing excercices) - Relaxation (let go, acceptance) - Introduction to Meditation (opening on oneself, self-confidence and personal spiritual path). The adult course is for beginners and regular practitioners. To find a course, come as you are! It is not necessary to be flexible to practice yoga. You will become flexible.
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
online
- £20/h
Details
Group lessons: Discovery offer: 5 euros! Lessons: 35 € 1:30. Discount from 3 courses.
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