1st lesson free
Ajten's profile, diploma and contact details have been verified by our experts
Ajten
- Rate £21
- Response 1h
£21/hr
Contact
1st lesson free
- Yoga
Yoga is not about perfect poses — it's about how you feel inside yourself. I create online classes tailored to your body, energy, and psyche. From dynamic power yoga to deep stretching and relaxation.
- Yoga
Lesson location
About Ajten
I have been practicing yoga for several years and have deepened my experience by studying yoga in Bali. However, I gradually realized that yoga is not just an exercise for me. It is a lifestyle, a way of perceiving yourself, your body and the life around us with greater peace, respect and perspective. I believe that yoga can change not only your body, but also your perspective on life. It helps you slow down, connect more with yourself and feel better physically and mentally. In my lessons, I want to help people above all — create a space where there is no need to perform or be perfect. Every person is different, and therefore I approach each person individually according to what they need at the moment. My goal is for you to feel lighter, calmer and more yourself after the lesson.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My goal is for you to feel good in your body — not only physically, but also mentally. Each lesson is individually tailored to your needs, goals, and current capabilities. Together, we will focus on exactly what you need: - more dynamic power yoga to improve fitness and energy - hatha yoga focused on strength, stability, and endurance - stretching and relaxation lessons for mobility and flexibility - breathing exercises and stress relief - conscious movement and better connection with your body Lessons are suitable for: - complete beginners - intermediate and advanced - people with sedentary jobs - anyone who wants to slow down, improve movement, or gain more energy My approach is calm, supportive, and without pressure to perform. Yoga should be about making you feel better after the lesson than before.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nikdy jsem nevydržela dlouho u žádného cvičení, ale na tyhle lekce se vždycky těším. Cítím se díky nim víc v pohodě a konečně mám pohyb, který mě opravdu baví.
View more recommendations
See more
Rates
Rate
- £21
Pack prices
- 5h: £98
- 10h: £185
online
- £21/h
Travel
- + £600
free lessons
The first free lesson with Ajten will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Yoga teachers in Ostrava
Isabela
London & Online
- £45/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Charlie
London & Online
- £65/hr
- 1st lesson free
Michele
London & Online
- £45/hr
- 1st lesson free
Despina
Manchester & Online
- £30/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Sinem
& Online
- £65/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Eleni
London & Online
- £70/hr
Fabiane
London & Online
- £35/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Soph
Chesterfield & Online
- £45/hr
Jeneva
London & Online
- £100/hr
- 1st lesson free
Laura
Bromley & Online
- £60/hr
Dessi
London & Online
- £40/hr
- 1st lesson free
Chloe
Chipping Norton & Online
- £55/hr
Mira
London & Online
- £25/hr
-
See Yoga tutors
