Boris

Rate £25
Response 24h
Students
Number of students Boris has accompanied since arriving at Superprof
1
Number of students Boris has accompanied since arriving at Superprof

£25/hr

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Yoga teacher graduate Ashtanga / Vinyasa Yoga Alliance. individual or group lessons Yoga and Meditation.

Yoga

Lesson location

- Online

About Boris

Who am I?

A passionate about the body, mind and human consciousness. Constantly amazed by the influence that can have the psyche on health (including his "power" healing), social relations and the statements of each of souls. What could best describe me is this curiosity in me that has always be there, this insatiable thirst for knowledge and the desire to constantly improving myself. Self-taught, I'm a book lover. I am fascinated by the ability to absorb, through simple reading, knowledge, experience, vision of the world and the level of consciousness of the greatest minds of humanity. Through my readings, I studied psychology, personal development, holistic therapies and more spiritual approaches. The essence of what I propose is to help find a balance between a healthy body and a happy mind through tools such as yoga and meditation in particular that of mindfulness. After numerous trips, trainings, numerous meetings and a look always widening, I continue my learning every day and spend my time to deepen and integrate the precepts of the VIE.

About the lesson

Want to deepen a posture? Working sun salutations and vinyasa? Learn to practice with perfect alignment? Sometimes group lessons may not be suitable for everyone: Important physical limits, preference for quality special education, specific requests ... Yoga soft or dynamic, I propose movements adapted to your needs. The opportunity to clarify your practice by directing such as: - On a first personalized approach to yoga or meditation - On relaxation - Towards postures (Asana) - On target = Preparation for an examination or sports competition ... I travel to your home within a radius of 30 km, where I welcome you to my home in Perpignan. If you are more people to be interested in a course, I am also open to the possibility. You start? Know that yoga is a discipline accessible to all. Whatever your age, strength or flexibility. I welcome and support the beginners to help them find appropriate courses, as I answer all the questions they may have.

Yoga teacher graduate Ashtanga / Vinyasa Yoga Alliance. individual or group lessons Yoga and Meditation.

Lesson location

About Boris

About the lesson

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online

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Lesson location

About Boris

About the lesson

Rates

Rate

Pack prices

online

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