Laura - Meditation tutor - Leeds
Laura - Meditation tutor - Leeds

Laura's profile, diploma and contact details have been verified by our experts

Laura

  • Rate £20
  • Response 2h
Laura - Meditation tutor - Leeds

£20/hr

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  • Meditation
  • Relaxation

Accreditated teacher gives group mindfulness sessions to 14-19 yr olds in Leeds

  • Meditation
  • Relaxation

Lesson location

    • At Laura's house: Leeds

About Laura

Experienced Mindfulness trainer with Mindfulness in schools project and Breathworks. These programmes are an 8-10 week long training providing a tool box of techniques and ideas which will help us to live well even in difficult situations.
Over 20 years secondary school teaching experience.
PhD scientist.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Supportive small group or individual teaching of Mindfulness based on the Mindfulness in Schools Project .b programme.
Mindfulness can help you manage stress, anxiety, low mood, improve self esteem and help you sleep better. It can simply help you be your best.

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Rates

Rate

  • £20

Pack prices

  • 5h: £80
  • 10h: £150

Details

I am happy to run sessions for groups of friends at a reducedrate per person

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Verified degree

Laura's profile, diploma and contact details have been verified by our experts

levels

All Levels

All languages in which the lesson is available

English

Review

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Reviews

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as well as the recommendations left on Laura

Recommendations

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free lessons

The first free lesson with Laura will allow you to get to know each other and clearly specify your needs for your next lessons.

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