Supportive small group teaching of Mindfulness based on the Mindfulness in Schools Project .b programme. Mindfulness can help you manage stress, anxiety, low mood, improve self esteem and help you sleep better. It can simply help you be your best. Course starts 16th Jan 2018.
I my students how massa their parents and children. I can give lesson to children about massage and show them how do it. Then they do it their parents or grandparents. It easy to do so.
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