Laura's profile, diploma and contact details have been verified by our experts
Laura
- Rate £12
- Response 1h
£12/hr
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- Meditation
Actress, Full Consciousness facilitator, offers face-to-face and virtual Mindfulness sessions for children and families
- Meditation
Lesson location
Recommended
Laura is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Laura
She is certified in Waldorf Pedagogy 'The Arts as Learning Tools' by UdeA and in 'Yoga and Mindfulness for children and adolescents' by Happy Yoga Medellín.
In June 2022, she was the founder and teacher of the first edition of the Mindfulplay workshop 'Theater and Mindfulness Workshop for children' in alliance with the Casa Museo Otra Parte Corporation
She belongs to the international youth movement for full consciousness: Wake up International, under the teachings of Zen master Thich Nhat Hanh
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
...
Mindfulness is a practice that cultivates attention, concentration, and connection with ourselves and the world around us.
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Do you want to meditate and don't know how to do it? Do you want to find a safe space to be able to go inward and understand yourself? Do you want to get into meditation through play and movement? Would you like to have a personalized accompaniment to help you find your own mindfulness practice? Do you want to know more?
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Schedule a first virtual session and let's meet!
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In our classes we will ask ourselves, how am I today? We will practice deep listening and loving speech in order to cultivate full awareness.
We will explore:
- Guided meditations
-Deep relaxations
-Crafts
-Role plays
- Conscious postures or movements
This is a safe place to be with yourself, enjoy, there is nothing to do or nowhere to go, if you have questions or doubts please text me
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- Children: 5 to 12 years old - we carry out a specialized methodology according to the needs of each child (Waldorf Pedagogy)
Note: These classes for kids are bilingual, (English and Spanish)
The goal? to explore a new Activity, learning new vocabulary in a fun way!
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- Parents who want to accompany the process of their children
- Adults who want to connect with their breath
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Es un ser que transmite sensibilidad y arte en su expresión. Ha sido mi compañera en la formación de mindfulness y recomiendo sus dones, es mágica.
Es una profe muy compasiva y llena de amor para dar, siempre da lo mejor de sí para enseñar con cariño. Es una persona que aprovecha y honra la confianza cuando uno se la da.
Laura es una docente excelente, además de una gran calidad humana; en cada una de sus clases se nota su pasión y amor por lo que hace.
Recomiendo tomar clases con ella, es puntual, dedicada, muy carismática y sobretodo y muy importante, su energía transmite mucha calma en el aprendizaje.
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Rates
Rate
- £12
Pack prices
- 5h: £54
- 10h: £114
online
- £12/h
Details
20 USD
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20 GBP
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we can talk about the payment method trough chat
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