1st lesson free
The profile of Latisha and their contact details have been verified by our experts
Latisha
- Rate £45
- Response 1h
£45/hr
Contact
1st lesson free
- Personal training
I'm all about building real strength and functional fitness—training that doesn’t just look good, but works for every part of daily life. I focus on compound movements, progressive overload, and exerc
- Personal training
Lesson location
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At Latisha's house: London
- Online
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at your home or in a public place : will travel up to 20 km from London
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About Latisha
“I’m a strong female who lives for weights and functional training. For me, it’s all about building real, powerful strength that works as hard as I do, lifting heavy, mastering compound moves, and training my body to be capable, stable, and resilient in every way. I love the challenge of pushing my limits, seeing what my body can achieve, and proving that strength is confidence, capability, and empowerment all rolled into one.”
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
“I bring focused, purpose-driven training built around real strength and functional fitness—delivering sessions and progress that translate directly to better movement, greater power, and reliable strength for every part of life. You can expect consistent, intentional work that builds a resilient body, improves stability and mobility, and pushes towards measurable personal bests. Every plan and workout I deliver is designed to be practical, effective, and built for long-term results: helping you lift heavier, move easier, and feel capable, strong, and confident in whatever you do.”
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Rates
Rate
- £45
Pack prices
- 5h: £225
- 10h: £450
online
- £45/h
free lessons
The first free lesson with Latisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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