1st lesson free
The profile of Ibrahim and their contact details have been verified by our experts
Ibrahim
- Rate £19
- Response 1h
£19/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
Bringing in a homeostasis between the body, the mind and the physical activity that you can put yourself through
- personal training
- Fitness
- Muscle strengthening
Lesson location
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At Ibrahim's house: London
- Online
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at your home or in a public place : will travel up to 20 km from London
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About Ibrahim
Hi everyone, I wanted to take a moment to share a personal journey that I’ve been on recently. After some time of not prioritising my health and fitness, I found myself feeling a bit out of shape and carrying a little extra weight. It was a wake-up call for me, and while posting about my experiences was a bit daunting, it also became a turning point in my life. In that moment of reflection, I made a powerful mental decision to commit to bettering my life, both physically and mentally. I realised that our mindset plays a crucial role in shaping our experiences and outcomes. It’s incredible how a simple shift in perspective can open up new paths and opportunities. I fully believe that your mentality can take you anywhere you want to go. It’s not just about the physical transformation; it’s about cultivating a mindset that empowers you to embrace challenges, push through obstacles, and ultimately succeed in your goals. Changing your mentality requires dedication and practice, but it’s absolutely achievable. It starts with setting clear intentions and surrounding yourself with positivity. Surround yourself with supportive individuals who encourage your growth and believe in your potential. As I embark on this journey of self-improvement, I am embracing every step of the process. I know that there will be ups and downs, but I am committed to learning and growing through it all. I encourage anyone who might be feeling stuck or unsure to take that first step towards change. Remember, it all begins with a decision to prioritise yourself and your well-being. Together, let’s inspire one another to reach new heights in both our physical and mental journeys. We have the power to change our lives, and it all starts with the right mindset. Thank you for taking the time to read this, and I look forward to sharing more about my journey with you
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Tailor-Made Fitness Plans for Every Individual In our journey towards health and wellness, I believe that one size does not fit all. That's why I am committed to creating tailor-made fitness plans that cater specifically to the unique needs and goals of each individual. Whether you are a beginner looking to establish a solid foundation, an athlete aiming to enhance performance, or someone seeking to reclaim their health and vitality, I will work closely with you to develop a personalised strategy that aligns with your lifestyle, preferences, and aspirations My approach goes beyond just physical fitness. I understand that true transformation encompasses both the body and the mind. Therefore, I will provide unwavering support as you embark on this journey of self-improvement. Together, we will explore not only the physical aspects of fitness but also the mental and emotional components that contribute to your overall well-being. I am here to motivate and inspire you, helping you overcome challenges and celebrate victories, no matter how small. As we work together, you will gain the tools and knowledge to cultivate a positive mindset, build resilience, and foster a deeper connection with yourself. Remember, this mission is not just about achieving a certain look or hitting a specific target; it’s about becoming better within yourself. It’s about embracing the process of growth and transformation, both physically and mentally. I am excited to support you every step of the way as you strive to unlock your full potential and lead a fulfilling, healthy life Let’s embark on this journey together, and make your fitness goals a reality
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Rates
Rate
- £19
Pack prices
- 5h: £95
- 10h: £190
online
- £19/h
free lessons
The first free lesson with Ibrahim will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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