Sam's email address and phone number have been validated.
Sam
- Rate £30
- Response 1h
£30/hr
See personal training tutors
Unfortunately, this tutor is unavailable
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I am a BSc sports science graduate and Puregym personal trainer. Available to all levels, abilities and goals, whether you are looking to lose fat, gain muscle, improve your nutrition or develop your
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from Liverpool
About Sam
I am a dedicated personal trainer with a degree in Sports Science and 2 years of experience at David Lloyd. My academic background provided me with an in-depth knowledge of strength and conditioning, exercise physiology and biomechanics, which combined with the practical experience at DL allows me to create effective, personalised programmes to meet each clients unique goals.
At David Lloyd I worked with a diverse range of clients, from absolute beginners all the way through to athletes wishing to enhance their performance. This invaluable experience is key to adapting programmes to cater for all fitness levels and objectives.
Training Philosophy
I believe in a holistic approach, focusing on physical and mental well-being. My goal is to help you push your limits and boundaries, achieve sustainable results, and lead a healthier, happier lifestyle.
Why Train with Me?
Whether your goal is to lose weight, gain muscle, improve athletic performance or simply to lead a healthier lifestyle I am here to guide you with science-backed training plans designed to keep you motivated.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Typical sessions vary from 45-60 minutes and are based around you! Each programme will be tailored to your ability level, movement capacity and goal to get you the results that you want.
Previously I have been a PT at David Lloyd for 2 years and have a degree in sports science so have plenty of experience working with all types of people and goals, achieving results with all clients that are prepared to do the work!
Nutritional advice is key for any goal that you may have so this is always included in your programmes.
See more
Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
online
- £30/h
Similar personal training teachers in Liverpool
Maria
Liverpool & Online
- £45/hr
- 1st lesson free
Adam
Liverpool
- £30/hr
- 1st lesson free
Lamiz
Liverpool & Online
- £40/hr
- 1st lesson free
Vanessa
Liverpool & Online
- £27/hr
- 1st lesson free
Will
Liverpool & Online
- £30/hr
- 1st lesson free
Raja
Liverpool & Online
- £20/hr
- 1st lesson free
Manuel
Liverpool & Online
- £30/hr
- 1st lesson free
The Nimbus Project
Liverpool
- £30/hr
- 1st lesson free
Asel
Liverpool & Online
- £15/hr
- 1st lesson free
Nimra
Liverpool & Online
- £12/hr
- 1st lesson free
Ahmad
Liverpool & Online
- £18/hr
- 1st lesson free
Jules
Liverpool & Online
- £18/hr
- 1st lesson free
Xin
Liverpool & Online
- £20/hr
- 1st lesson free
Chris
Liverpool & Online
- £20/hr
- 1st lesson free
Kevin
Liverpool
- £35/hr
- 1st lesson free
Kieran
Liverpool
- £40/hr
- 1st lesson free
Jasna
Liverpool & Online
- £50/hr
- 1st lesson free
Fraser
Heswall & Online
- £25/hr
- 1st lesson free
Richard
Wirral & Online
- £31/hr
- 1st lesson free
Oluwadare (Dray)
Wigan & Online
- £30/hr
- 1st lesson free
-
See personal training tutors
