The profile of Ana and their contact details have been verified by our experts
Ana
- Rate £17
- Response 1h
£17/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Certified Hatha Yoga Teacher offering group or individual online classes. Based in Erfurt, Germany
- Yoga
- Hatha yoga
Lesson location
About Ana
I am a Brazilian living in Germany since 2019. Before coming here I attended the course "Sharing Yoga" for two years, which consisted of 160 hours and qualifies yoga teachers.
I have been teaching both private and group yoga classes for the last months, adapting and changing to suit each person and occasion.
Over the last 5 years that I have been practicing yoga I have experienced many different techniques, such as breathing exercises, meditation, and the use of props.
See more
About the lesson
- All Levels
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
The Hatha Yoga practice that I teach focuses on alignment and permanence of the asana (posture).
Inspired by Iyengar's teaching I encourage the use of props to assist students within an asana without putting them at risk of injury.
Classes are structured in sequences. This enables a safe and structured progression of the poses, along with the 'opening' and balance of the physical and emotional body.
The poses are held for longer periods of time. When stability is achieved in a pose, it's then possible to safely intensify the depth of the posture. This helps to help develop strength and flexibility, along with sensitivity and awareness between the body and mind.
See more
Rates
Rate
- £17
Pack prices
- 5h: £85
- 10h: £170
online
- £17/h
Similar Yoga teachers in Erfurt
Isabela
London & Online
- £45/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Charlie
London & Online
- £50/hr
- 1st lesson free
Michele
London & Online
- £45/hr
- 1st lesson free
Despina
Manchester & Online
- £30/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Sinem
& Online
- £65/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Sarabjit kaur
Willenhall & Online
- £10/hr
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Divya
London & Online
- £70/hr
Eleni
London & Online
- £70/hr
Dessi
London & Online
- £40/hr
- 1st lesson free
Fabiane
London & Online
- £35/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Soph
Chesterfield & Online
- £45/hr
Jeneva
London & Online
- £80/hr
- 1st lesson free
Laura
Bromley & Online
- £60/hr
-
See Yoga tutors
