I create an individual learning plan for each student, based on their specific needs, skills and learning styles. Each lesson is planned to last an hour maximum, including time for the warm up, main topic and cool down. Thank you for your interest in my service. I have more than 25 years teaching experience.
In my classes I’m combining spirit practice beside physical work, it is very important for me that each student will build confident and will feel welcome to practice in its personal rethem . Yoga Nidra , meditation and pranayama practice is something that I love giving to my students when the trast is build between us.
By combing asana, meditation and pranayama, I provide an opportunity to explore the Spiritual through the Physical and promote optimal health, activating energy channels to harmonize the organs and increase fresh energy into healing, rejuvenation, and longevity .Nature is already complete and inner balance is the key to unlocking the natural healing powers that reside in the body.
I want my classes to be a feel-good workout accessible to everyone. I like to know a bit about the background of my students so I can offer them a bespoke experience. In private classes, I've already been working on various specific needs such as core-muscle toning, pelvic floor post-natal training, back pain, insomnia, help with injuries.
At Flow in Yoga, I provide Yoga Practice for anyone who wants to set objectives and achieve their personal goals and to develop a better understanding of themselves through Yoga training.
Hatha yoga particularly focuses on alignment, strengthening and flexibility. Thus, it is perfect for beginners who need to bridge that gap between home and the yoga studio by building up some confidence with private lessons! Typically the lessons follow a formula of a short meditation, warm up, sun salutations, asanas (a series of poses), stretching and a finishing period of final relaxation.
I teach Hatha Yoga, Pranayama, Meditation. I enjoy inspiring people who want to focus on their wellness. My goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow. Motivate people with difficulties, help their recovery and to regain strength with my full support.
As a qualified yoga instructor of Hatha, Vinyasa and Yin yoga, I strive to create inclusive classes for everyone to feel comfortable in their practice, learn essential postures, slow down and turn their attention inward. I offer proper alignment cues, variations and adjustments to my students to ensure a safe practice. In my classes.
RYT 200 Accredited Hatha - Vinyasa Flow and Anatomy (Yoga Alliance accredited with full Yoga Insurance) I accommodate to the individual clients needs. Utilizing the strengths that the student may not yet know they possess, to help them with their journey of ultimate strengthening of mind, body and soul.
What I teach: I strive to guide and motivate my students in their yoga practice which subsequently affect their goals in life.
My teaching style is inspired by a variety of traditions and disciplines – Iyengar, Vinyasa and Somatics to name a few. From these, I distil key principles of alignment, awareness, and attention to create a style that is mindful, dynamic and fun! I believe strongly in a practice that is attuned to the needs of the individual and which emphasises intention over achievement.
I teach Ashtanga-inspired yoga utilising Iyengar-based alignment methods, making the asana practice accessible and beneficial to everyone. I also include breathing (or pranayama), as well as chanting, meditation and mudras. I also share the philosophy of yoga and how we can apply it to our everyday lives.
-Breath Awareness (Pranayama) -12 basic Asanas for good health- which are said to Improve power of concentration, enhance physical fitness, relieve chronic ailments such as constipation, rheumatism, stomach complaints, stimulate circulation, stabilise thyroid functions, keep muscles youthful and supple into old age
I primarily teach Vinyasa Yoga (Flow Yoga) this is great for increasing strength, tone, flexibility & posture.
Qualified Hatha YOGA teacher and therapist (Reiki, Crystals and sound healing) Private classes are in person or via Skipe, these classes are personalised according to student goals. The classes are offered in person which can be at my place or at the peace of your home with an extra cost for travel. The classes can also be via Skipe where people find it very successful as in person.
Based on the logic and principle sequencing of Vinyasa Krama, I teach in a way that reflect and address the needs of the individual. Based on a number of years of working with and observing different bodies in different setting I can offer tailored session that will respond to your personal needs. I am comfortable and love strong practices.
I teach traditional Hatha Yoga incorporating a balance of breath focus, asana, and relaxation, built around the classical Sivananda format
Im Hatha trained but teach a vinyasa flow. A 60 min class is sequenced to a steady pace with music, offering students to time and space to strengthen and lengthen and find openness and ease in the body and mind.
Interest growing for Hatha yoga, I followed my passion which led me to the teachings of Mark Whitwell carrying the true Heart Of Yoga lineage of TKV Desikachar. I learnt and embodied the union of mind and body leaving every class feeling nourishment and strengthened.
I teach Vinyasa Flow yoga- but this is adapted for each student's needs. A class includes meditation, asana and savasana.
I have a very bright and enjoyable approach to Yoga and Mindfulness. I teach both individually or together. I de-bunk myths and give a fresh and easy approach to both disciplines making it enjoyable, fun and highly effective for all.
I like to explain how he pose should feel for an individual and assist them in being able to work the pose to the best effect for their body. Each person is individual. Each practice is personal.
My classes are suitable for you even if you've never done yoga. In fact, you may be at a distinct advantage if you've never done yoga! I am uninterested in teaching poses.
My teaching method is disciplined with room for variation, I adhere to the path of Sivananda yoga and very much hope to aid students toward meditation in their practice. I am open to complete beginners up to intermediate level students and those looking to create a stronger personal practice at home.
I base my classes on motivating my clients to work at their own pace as everyone has their own level
My teaching method is systematic with emphasis on relaxation in between poses and meditation to enhance mind and body health
I like to transmit Yoga from a holistic perspective that includes the management of breathing, postures, meditation and I try to connect Yoga with daily life.
I prefer teaching yoga in a flow, to move and hit the whole body, making it strong and flexible at the same time. I will consider each person in particular to make my class a bit different depending on need.
With a proven and educated ability to instinctively understand others's needs I am committed to promoting the harmony between the mind body and soul and the wellbeing of each unique individual by providing an all inclusive approach to yoga.
My classes specialise in Hatha and Vinyasa Flow for beginners and mixed ability groups. I explore the connection between breath and movement, body and mind. Building strength, flexibility, balance and having fun! Be prepared for music, Sun Salutations and challenging asanas. I studied the Ashtanga Primary series in India and plan to bring this to my classes as a beginner level in the future.
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Perfect! Ranjani has offered me a great experience for yoga lessons so far and I am really looking forward to continuing with her. She has been very responsive by email, after the loooong process of figuring out how to send money to India. Also she is...
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