In my classes I’m combining spirit practice beside physical work, it is very important for me that each student will build confident and will feel welcome to practice in its personal rethem . Yoga Nidra , meditation and pranayama practice is something that I love giving to my students when the trast is build between us.
I prefer teaching yoga in a flow, to move and hit the whole body, making it strong and flexible at the same time. I will consider each person in particular to make my class a bit different depending on need.
My teaching method is disciplined with room for variation, I adhere to the path of Sivananda yoga and very much hope to aid students toward meditation in their practice. I am open to complete beginners up to intermediate level students and those looking to create a stronger personal practice at home.
my lessons can be whatever you want them to be, just let me know and i can tailor it to whatever you feel like doing, whether you're a beginner or a frequent yogi. we can work towards any goal you've set: strengthening your core? lets go. want to rejuvenate with some yoga nidra? you got it. have no idea what you want and wanna just do a class? i got you.
By combing asana, meditation and pranayama, I provide an opportunity to explore the Spiritual through the Physical and promote optimal health, activating energy channels to harmonize the organs and increase fresh energy into healing, rejuvenation, and longevity .Nature is already complete and inner balance is the key to unlocking the natural healing powers that reside in the body.
At Flow in Yoga, I provide Yoga Practice for anyone who wants to set objectives and achieve their personal goals and to develop a better understanding of themselves through Yoga training.
I teach Hatha Yoga, Pranayama, Meditation. I enjoy inspiring people who want to focus on their wellness. My goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow. Motivate people with difficulties, help their recovery and to regain strength with my full support.
As a qualified yoga instructor of Hatha, Vinyasa and Yin yoga, I strive to create inclusive classes for everyone to feel comfortable in their practice, learn essential postures, slow down and turn their attention inward. I offer proper alignment cues, variations and adjustments to my students to ensure a safe practice. In my classes.
My teaching method can change every week to keep things interesting as for example: We will do a Sun Salutation but the next week the moves could be different, gain knowledge by switching over and back again. I give lessons to all that are interested and/or want to learn.
Experience yoga in the comfort of your home or a warm private space located in Hackney. I teach individual classes and groups of up to 8. I tailor the session to suit your level of experience and offer a range of yoga disciplines including; Sivanada Hatha, Vinyasa, Ashtanga, Yin and mediation. Whether you want an relaxed class or an intense workout, I tailor bespoke lessons to suit your needs.
RYT 200 Accredited Hatha - Vinyasa Flow and Anatomy (Yoga Alliance accredited with full Yoga Insurance) I accommodate to the individual clients needs. Utilizing the strengths that the student may not yet know they possess, to help them with their journey of ultimate strengthening of mind, body and soul.
I teach Ashtanga-inspired yoga utilising Iyengar-based alignment methods, making the asana practice accessible and beneficial to everyone. I also include breathing (or pranayama), as well as chanting, meditation and mudras. I also share the philosophy of yoga and how we can apply it to our everyday lives.
I am a 27 yr old Yoga teacher living in Uk. I am from India and recently moved to Uk with my wife. I teach traditional Hatha yoga, Hatha flow, Vinyasa and Sivananda yoga. I am an easy to get along with person with an affinity towards adventures and nature. My teaching style is simple and designed to amplify the potential in every individual. I believe in steady learning process.
I my classes I want my student to leave feeling like they've worked hard physically, relaxed mentally and also to leave with a positive attitude.
We focus on reaching a meditative state, through combining breath with movement. We learn the various poses and sequences which allow you to flow between poses. Through repetition, we will master these together, allowing you to see real progress over the weeks.
My approach is about creating friendly and fun spaces, so people can flow with ease and leave feeling inspired, relaxed and empowered. I believe that both life and yoga are not about being perfect; but about trying our best every time, enjoying what comes and accepting what is. To me, yoga and mindfulness have the power to helps us live with more peace and joy.
My teaching method base on the individual approach. Meditation is essential part of my class. My classes are all different, sometimes I follow the flow of energy and give vynasa flow yoga, or ashtanga yoga with breathing. Hatha Yoga is very important in my practice too with many kind of Pranayama (breathing). Breath is the source of our being.
I teach mostly ashtanga and hatha yoga. classes can be designed for, strengthening, stretching, or relaxation, each programme will be tailored to suit the inividual needs of the client. Classes include, cleansing breathing techniques, sequenced yoga poses, and guided meditation.
I enjoy giving lessons to all ages and ability levels, and creating personalized yoga programs based on my clients' needs. I enjoy incorporating different branches of yoga including hatha, vinyasa, and Iyengar. Breathing techniques, meditation, and relaxation are staples of my classes.
Interest growing for Hatha yoga, I followed my passion which led me to the teachings of Mark Whitwell carrying the true Heart Of Yoga lineage of TKV Desikachar. I learnt and embodied the union of mind and body leaving every class feeling nourishment and strengthened.
I have a very bright and enjoyable approach to Yoga and Mindfulness. I teach both individually or together. I de-bunk myths and give a fresh and easy approach to both disciplines making it enjoyable, fun and highly effective for all.
I like to explain how he pose should feel for an individual and assist them in being able to work the pose to the best effect for their body. Each person is individual. Each practice is personal.
My classes are suitable for you even if you've never done yoga. In fact, you may be at a distinct advantage if you've never done yoga! I am uninterested in teaching poses.
I like to transmit Yoga from a holistic perspective that includes the management of breathing, postures, meditation and I try to connect Yoga with daily life.
I create an individual learning plan for each student, based on their specific needs, skills and learning styles. Each lesson is planned to last an hour maximum, including time for the warm up, main topic and cool down. Thank you for your interest in my service. I have more than 25 years teaching experience.
With a proven and educated ability to instinctively understand others's needs I am committed to promoting the harmony between the mind body and soul and the wellbeing of each unique individual by providing an all inclusive approach to yoga.
My classes specialise in Hatha and Vinyasa Flow for beginners and mixed ability groups. I explore the connection between breath and movement, body and mind. Building strength, flexibility, balance and having fun! Be prepared for music, Sun Salutations and challenging asanas. I studied the Ashtanga Primary series in India and plan to bring this to my classes as a beginner level in the future.
Registered Yoga Alliance Teacher based in London. I aim to deliver a high quality balanced flow that will leave you feeling relaxed, rejuvenated and gift you with the strength to take on anything the day throws at you. An hour of escape and tranquility from the busy lives that we all need, a time to nourish your soul and offer gratitude to your body and mind.
I trainied in magical Bali, in vinyasa krama yoga, a balance of dynamic and still movement. An adaptive style that is energising and strengthening, I also involve renewing and restorative practice as well.
My classes are suitable for all levels including complete beginners. I focus on breath, strength, balance, stretching and flexibility. Yoga has so many benefits for the body and mind and I am passionate about sharing these with my students.
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Perfect! Diana has been a real pleasure to have in our lives and has an incredibly calming, energising way of teaching and interacting. Diana has been teaching us regularly and is very reliable and punctual. She is professional but extremely friendly and we...
Perfect! Ranjani has offered me a great experience for yoga lessons so far and I am really looking forward to continuing with her. She has been very responsive by email, after the loooong process of figuring out how to send money to India. Also she is...
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