I like to transmit Yoga from a holistic perspective that includes the management of breathing, postures, meditation and I try to connect Yoga with daily life.
By combing asana, meditation and pranayama, I provide an opportunity to explore the Spiritual through the Physical and promote optimal health, activating energy channels to harmonize the organs and increase fresh energy into healing, rejuvenation, and longevity .Nature is already complete and inner balance is the key to unlocking the natural healing powers that reside in the body.
At Flow in Yoga, I provide Yoga Practice for anyone who wants to set objectives and achieve their personal goals and to develop a better understanding of themselves through Yoga training.
Registered Yoga Alliance Teacher based in London. I aim to deliver a high quality balanced flow that will leave you feeling relaxed, rejuvenated and gift you with the strength to take on anything the day throws at you. An hour of escape and tranquility from the busy lives that we all need, a time to nourish your soul and offer gratitude to your body and mind.
My name is Amy. I teach many different styles of Yoga including Hatha, Vinyasa, Anusara, pre and post-natal and children's. I can teach to all levels and abilities and specialise in treating injuries.
I teach Hatha Yoga, Pranayama, Meditation. I enjoy inspiring people who want to focus on their wellness. My goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow. Motivate people with difficulties, help their recovery and to regain strength with my full support.
My teaching method can change every week to keep things interesting as for example: We will do a Sun Salutation but the next week the moves could be different, gain knowledge by switching over and back again. I give lessons to all that are interested and/or want to learn.
My lessons will be simple, calming and centring. I will work on strengthening and enhancing the flexibility of the body. The classes will be 1 hour long starting with with an Opening/ Mobilisation phase. Moving onto the Main Phase where we will explore various positions (Asana), to work on the strength and flexibility of the body. Followed by the Closing Phase ..
Experience yoga in the comfort of your home or a warm private space located in Hackney. I teach individual classes and groups of up to 8. I tailor the session to suit your level of experience and offer a range of yoga disciplines including; Sivanada Hatha, Vinyasa, Ashtanga, Yin and mediation. Whether you want an relaxed class or an intense workout, I tailor bespoke lessons to suit your needs.
RYT 200 Accredited Hatha - Vinyasa Flow and Anatomy (Yoga Alliance accredited with full Yoga Insurance) I accommodate to the individual clients needs. Utilizing the strengths that the student may not yet know they possess, to help them with their journey of ultimate strengthening of mind, body and soul.
I teach Ashtanga-inspired yoga utilising Iyengar-based alignment methods, making the asana practice accessible and beneficial to everyone. I also include breathing (or pranayama), as well as chanting, meditation and mudras. I also share the philosophy of yoga and how we can apply it to our everyday lives.
I am a 27 yr old Yoga teacher living in Uk. I am from India and recently moved to Uk with my wife. I teach traditional Hatha yoga, Hatha flow, Vinyasa and Sivananda yoga. I am an easy to get along with person with an affinity towards adventures and nature. My teaching style is simple and designed to amplify the potential in every individual. I believe in steady learning process.
My teaching method base on the individual approach. Meditation is essential part of my class. My classes are all different, sometimes I follow the flow of energy and give vynasa flow yoga, or ashtanga yoga with breathing. Hatha Yoga is very important in my practice too with many kind of Pranayama (breathing). Breath is the source of our being.
I teach mostly ashtanga and hatha yoga. classes can be designed for, strengthening, stretching, or relaxation, each programme will be tailored to suit the inividual needs of the client. Classes include, cleansing breathing techniques, sequenced yoga poses, and guided meditation.
I enjoy giving lessons to all ages and ability levels, and creating personalized yoga programs based on my clients' needs. I enjoy incorporating different branches of yoga including hatha, vinyasa, and Iyengar. Breathing techniques, meditation, and relaxation are staples of my classes.
Interest growing for Hatha yoga, I followed my passion which led me to the teachings of Mark Whitwell carrying the true Heart Of Yoga lineage of TKV Desikachar. I learnt and embodied the union of mind and body leaving every class feeling nourishment and strengthened.
I have a very bright and enjoyable approach to Yoga and Mindfulness. I teach both individually or together. I de-bunk myths and give a fresh and easy approach to both disciplines making it enjoyable, fun and highly effective for all.
I use different themes in my classes, I do sets of progressive classes for sequences and build and develop postures each week. I also write my own visualisations and meditations so my students will get unique experiences which is very important to me! I do work in pairs, and in groups for the class to work together, and I take good care of every student.
I create an individual learning plan for each student, based on their specific needs, skills and learning styles. Each lesson is planned to last an hour maximum, including time for the warm up, main topic and cool down. Thank you for your interest in my service. I have more than 25 years teaching experience.
My classes are suitable for you even if you've never done yoga. In fact, you may be at a distinct advantage if you've never done yoga! I am uninterested in teaching poses.
My classes are suitable for all levels including complete beginners. I focus on breath, strength, balance, stretching and flexibility. Yoga has so many benefits for the body and mind and I am passionate about sharing these with my students.
With a proven and educated ability to instinctively understand others’ needs she I am committed to promoting the harmony between the mind body and soul and the wellbeing of each unique individual by providing an all inclusive approach to yoga.
My classes specialise in Hatha and Vinyasa Flow for beginners and mixed ability groups. I explore the connection between breath and movement, body and mind. Building strength, flexibility, balance and having fun! Be prepared for music, Sun Salutations and challenging asanas. I studied the Ashtanga Primary series in India and plan to bring this to my classes as a beginner level in the future.
I trainied in magical Bali, in vinyasa krama yoga, a balance of dynamic and still movement. An adaptive style that is energising and strengthening, I also involve renewing and restorative practice as well.
I teach Power Vinyasa Yoga which is a flowing type of movements. Alingement, by understanding everything about the posture, and Flow, by gaining strength, are the key points of my practice. At first I was drawn to Yoga simply because of it's physical aspect. But quickly I noticed how controlling your body gives control over your mind and emotions.
Based on the logic and principle sequencing of Vinyasa Krama, I teach in a way that reflect and address the needs of the individual. Based on a number of years of working with and observing different bodies in different setting I can offer tailored session that will respond to your personal needs. I am comfortable and love strong practices.
My classes are very laid back, always accompanied to music and offer everyone the chance to relax and unwind. I stick to the more physical side of yoga, enabling you to become a stronger, more flexible version of yourself whilst offering you breathing tips to overcome the more challenging poses.
You will be taught the group of Asanas which is very important as it contains elementary techniques to design mind and body. Suggestions for a healthy diet and lifestyle is given. Help you in stopping the negative habits. Help you to become aware of what you are doing and what is happening with every movement in the class.
I am used to agree a plan with my pupils, with aims, learning outcomes and deadlines. We design it on the basis of their peculiar and personal needs. As an expert in learning and development, my support is not only about the content. I work for improving life skills and attitudes.
I have been trained in Hatha-Vinyasa Yoga which is what I basically teach. However I like to put elements from my dance background to my classes as well as breathing techniques and relaxation. My teaching methodology and classes are always tailored to the needs of each individual.
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Perfect! Diana has been a real pleasure to have in our lives and has an incredibly calming, energising way of teaching and interacting. Diana has been teaching us regularly and is very reliable and punctual. She is professional but extremely friendly and we...
Perfect! Ranjani has offered me a great experience for yoga lessons so far and I am really looking forward to continuing with her. She has been very responsive by email, after the loooong process of figuring out how to send money to India. Also she is...
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