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Liverpool 
Jaime - Prof fitness - Liverpool
Liverpool 
  • (3 reviews)
K
Kirsten
« Jaime is not only a phenomenal martial artist, she's a patient... More »
K
Kirsten
« Jaime is not only a phenomenal martial artist, she's a patient teacher who will help you achieve your personal goals. Whether you're looking to focus on meditation and spiritual welfare, self-defence, or improving your martial arts, Jaime provides thorough, clear and competent advice. This advice is based on skills she learned training with Shaolin and Wing Chun masters in China, and fuses a thorough grasp of technique with years of experience. I would highly recommend Jaime as a teacher. »
£20/h
1st lesson free!
Tutor profile verified
Response Time 1h
Lessons offered by Jaime
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
  • Body combat
Levels
  • All Levels

Certified personal trainer. No gym membership is required. I will provide a unique program to suit your goals and guide you in sustainable progression.

Methodology

First and foremost, I work in a space where everyone from all walks of life are welcome.

I understand that we all have different starting points and different goals. When I meet you, I will first have a chat with you to discuss your goals and history. Then I will work with you to come up with plan of meeting those goals.

Training can involve aspects of strength training, conditioning, mobility and, where necessary, rehabilitation.

I implement a range of training techniques from taichi to weight training. I approach training with a big picture point of view. Here are of some of the methods you might see in a program: boxing, calisthenics, aerobic exercise, weight training, and stretching.

Experience

I have over 6 years experience in coaching and education, working with a range of people from children to adults from all walks of life.
I hold a BSc (Psychology) and a Level 3 Personal training certificate.
I have a broad knowledge of human physiology and am a certified Thai massage therapist.

Rates

Rate for online lessons : £20/h
Lessons offered by Jaime
Individual
The lessons will be held
at her home
at your home
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
  • Body combat
Levels
  • All Levels

3 reviews on Jaime
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

3 recommendations

K
Kirsten

Jaime is not only a phenomenal martial artist, she's a patient teacher who will help you achieve your personal goals. Whether you're looking to focus on meditation and spiritual welfare, self-defence, or improving your martial arts, Jaime provides thorough, clear and competent advice. This advice is based on skills she learned training with Shaolin and Wing Chun masters in China, and fuses a thorough grasp of technique with years of experience.

I would highly recommend Jaime as a teacher.

T
Tanya

To work with Jamie is to experience the perfect balance of guidance, patience and power. Her depth of knowledge and experience speak for itself, but let me also speak for it by saying she has been trained by some of the top masters in the world and it shows. Combining her expertise with her gentle and kind approach will leave any student walking away with confidence and transformation. Don't pass up a chance to work with this amazing woman!

R
Raj

Wonder women Jaime:) enlightened with wisdom :))) really helpful:)

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