

Keshav's profile, diploma and contact details have been verified by our experts
Keshav
- Rate £8
- Response 15h
-
Students28
Number of students Keshav has accompanied since arriving at Superprof
Number of students Keshav has accompanied since arriving at Superprof

£8/hr
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Pilates
Certified Personal Trainer | 13+ Yrs Exp in Fat Loss, Muscle Gain & Indian Nutrition | Online & Bangalore-Based Coaching
- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Pilates
Lesson location
Recommended
Keshav is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Keshav
Hey! I’m a Certified Personal Trainer and Sports Nutritionist with over 13 years of experience helping people lose fat, build muscle, and feel more confident in their bodies. I create custom workout and Indian diet plans based on your current fitness level, goals, and lifestyle—so it fits you. Whether you’re a beginner or experienced, my approach is simple, sustainable, and science-backed. Curious to get started? Let’s do a free trial session—no pressure, just a chance to see if we’re the right fit. Message me today and let’s begin your transformation!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal Training Sessions I offer one-on-one personal training, group sessions, and flexible training options, both offline (gym-based or home-based) and online via Zoom. After evaluating your past health history and physical activity, I will provide you with a customized workout plan tailored to your goals. Additionally, I will share personalized tips for a healthy diet to support your fitness journey.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Keshav’s knowledge about the exercises and the way he explains is quite commendable. I have taken training from him and it has helped me increase my stamina which i could feel while playing cricket. It has also improved my health better and i dont feel lethargic anymore. He is very down to earth person and will always recommend him whatever level you are in and you need someone to take you to next level.
I was trained by Keshav. He is brilliant in his profession. As I am working independent women, he trained me online which offered convenience, flexibility and personalized work-out plan. He trained me with his nuance techniques and introduced me with different variations in work out. He also gave his input in diet plan which worked out well for me. I felt more fitness than never.
I am incredibly grateful for the support and guidance provided by Keshav. His unwavering belief in my abilities has been truly motivating. The customized workout plans and personalized diet tips have made a significant difference in my fitness journey. I highly recommend Keshav to anyone looking for dedicated and expert personal training.
Keshav is my personal trainer for a month now. He is quite sincere, knowledgeable and friendly trainer. He listens to your goals, evaluates you and comes up with a clear training plan. The past one month has given me immense confidence that i will reach my goal quite comfortably. Thanks Keshav!
My trainer Keshav is super nice and takes an interest in you no matter what fitness level you're at. I really like how he gives me tips and tricks to get the most out of every workout. I've been going for a little bit and am already seeing a big change in my energy levels and body.
Trained wit Keshav for 1 month. He was an excellent motivating trainer . He gave very good and flexible diet plan and workout . He increased the workouts gradually and helped me through out by clarifying all doubts patiently . Highly recommend personal training in-person wit him.
He's dedicated comes on time , will check on you for health etc, special attention to strengthening
Keshav is very energetic and knowledgeable. He effortlessly makes the client feel comfortable. He’s also very dedicated and excited which make the client feel inspired and motivated
Dedicated and Consistent.
Looks up for his clients, supportive throughout the fitness journey and keeps you motivated.
Tracks down clients data and monitors the growth.
Flexible diet and workout plans , especially for women.View more recommendations
Rates
Rate
- £8
Pack prices
- 5h: £42
- 10h: £84
online
- £7/h
Travel
- + £100
free lessons
The first free lesson with Keshav will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Along with customized programs designed around your unique goals and lifestyle, I offer a free initial session to help you get started. This session is all about understanding where you currently stand, discussing your aspirations, and creating a clear, personalized plan to move forward. As you progress, I continuously adapt your training to keep things effective and challenging. My coaching combines the latest in exercise science and nutrition, focusing on building habits that support long-term wellness. I’m here to support and guide you throughout your fitness journey, every step of the way.
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