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Saida
- Rate £28
- Response 9h
-
Students8
Number of students Saida has accompanied since arriving at Superprof
Number of students Saida has accompanied since arriving at Superprof
£28/hr
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- personal training
- Pilates
Certified Pilates instructor for beginners. Mindful movement and breathing to feel strong and balanced.
- personal training
- Pilates
Lesson location
About Saida
My name is Saida. I found healing and strength through Pilates, and now I want to share this journey with others. I’m trained in the classical method and focus on the connection between body and breath. Each session is a space to grow, restore, and reconnect.
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
My Pilates classes help you improve posture, reduce tension, and feel more connected to your body. I focus on breathing, alignment, and mindful movement to create a calm and energizing experience. Each session is adapted to your body’s needs, helping you feel stronger, lighter, and more balanced from within.
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Rates
Rate
- £28
Pack prices
- 5h: £140
- 10h: £280
online
- £28/h
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