Manel - Yoga teacher - Gimont
1st lesson free
Manel - Yoga teacher - Gimont

The profile of Manel and their contact details have been verified by our experts

Manel

  • Rate £43
  • Response 1h
Manel - Yoga teacher - Gimont
  • 5 (2 reviews)

£43/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Yoga flow

Certified Yin Yoga instructor by Yoga Alliance RYT200 (YIN, Hatha and Ashtanga Yoga) in the Gers

  • Yoga
  • Yoga flow

Lesson location

Recommended

Manel is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Manel

Fond of naturopathy and traditional Chinese medicine, it was through Ayurveda that I discovered Yoga many years ago in search of an alternative to Western medicine.
I thus managed to free myself from chronic inflammatory diseases. Yoga is now part of my lifestyle.

See more

About the lesson

  • Beginner
  • Intermediate
  • levels :

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

Hello,
I offer courses adapted to your level, pace and abilities at your home.

YIN Yoga is a gentle and soothing practice incorporating principles of traditional Chinese medicine and is performed on the floor on a yoga mat. Using accessories such as blocks, belts and cushions will prevent you from injuring yourself or putting unnecessary strain on your joints. Here, the postures are maintained between 1 to 5 minutes to target and extend your tendons and ligaments and not your muscles.
Thus, a synergy is created with your nervous system: a relaxation is generated to develop your flexibility.

Whether you are a beginner or more experienced, I will adapt to your pace with targeted variations according to your abilities and goals.

Each course is prepared in advance with you
Indeed, you are your own master since you know your limits. You will learn to identify your comfort zone and the difference between healthy pain and pain requiring immediate cessation of a posture.

See more

Rates

Rate

  • £43

Pack prices

  • 5h: £215
  • 10h: £430

online

  • £43/h

free lessons

The first free lesson with Manel will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

- Classes can be conducted in English or In French
- Classes last at least 1 hour
- Group classes are possible. Feel free to contact me!
- An additional 2.5 supplement is requested beyond 20 km

Similar Yoga teachers in Gimont

  • Isabela

    London & Online

    5 (25 reviews)
    • £45/hr
    • 1st lesson free
  • Jenny

    Clevedon & Online

    5 (14 reviews)
    • £30/hr
  • Sharlene

    London & Online

    5 (27 reviews)
    • £25/hr
    • 1st lesson free
  • Andra

    Woking & Online

    5 (13 reviews)
    • £80/hr
    • 1st lesson free
  • Charlie

    London & Online

    5 (20 reviews)
    • £65/hr
    • 1st lesson free
  • Michele

    London & Online

    4.8 (9 reviews)
    • £45/hr
    • 1st lesson free
  • Despina

    Manchester & Online

    4.9 (4 reviews)
    • £15/hr
    • 1st lesson free
  • Catherine

    London & Online

    5 (13 reviews)
    • £80/hr
  • Sinem

    & Online

    4.9 (14 reviews)
    • £65/hr
    • 1st lesson free
  • Hong

    Prestatyn & Online

    5 (47 reviews)
    • £35/hr
    • 1st lesson free
  • Nadya

    London & Online

    5 (16 reviews)
    • £55/hr
    • 1st lesson free
  • Amy

    London & Online

    5 (11 reviews)
    • £95/hr
  • Eleni

    London & Online

    4.9 (7 reviews)
    • £70/hr
  • Fabiane

    London & Online

    4.9 (11 reviews)
    • £35/hr
    • 1st lesson free
  • Soph

    Chesterfield & Online

    5 (8 reviews)
    • £45/hr
  • Jeneva

    London & Online

    5 (7 reviews)
    • £100/hr
    • 1st lesson free
  • Laura

    Bromley & Online

    5 (12 reviews)
    • £60/hr
  • Dessi

    London & Online

    5 (9 reviews)
    • £40/hr
    • 1st lesson free
  • Chloe

    Chipping Norton & Online

    5 (12 reviews)
    • £55/hr
  • Jamie

    London & Online

    5 (9 reviews)
    • £55/hr
  • See Yoga tutors