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Shalini
- Rate £3
- Response 1h
£3/hr
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- Yoga
- Hatha yoga
I am a certified Yoga instructor. I teach fun, engaging, and safe yoga to children of all ages, from 2-17 years. My motive is not only to help children develop physical flexibility and strength but al
- Yoga
- Hatha yoga
Lesson location
About Shalini
I am a mother of a 6-year-old son and a working professional with 10+ years of experience IT industry. After I personally experienced the transformative benefits of yoga, I wanted to foster this invaluable tool for managing stress, anxiety, and emotions in my kid. And from there I embarked on a noble journey of not only teaching yoga poses and sequences to the children but also creating a safe and nurturing environment where kids can explore their inner selves. Through playful activities, storytelling, and imaginative journeys, I make yoga engaging and enjoyable for them.
In the pursuit of creating a yoga culture among kids, I am on a mission to sow the seeds of a healthier, happier, and more balanced future generation.
Nurturing your kid's emotional and nervous systems through yoga is the best gift that you could give to your kids that will continue to enrich their lives long into adulthood.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga has incredible benefits for children's bodies and minds. It not only assists with the child's physical development but also develops a strong immune system and a calm and balanced nervous system.
Learning yoga and mindfulness helps children to feel calm, peaceful, relaxed and at ease with themselves.
Each session would include
Yoga Pose Practice that is needed for fun activities and stories ahead
Listening to stories and playing the characters of stories in different yoga poses
Guided Meditation and sharing their experiences
Yoga games to repeat and learn yoga poses.
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Rates
Rate
- £3
Pack prices
- 5h: £16
- 10h: £32
online
- £3/h
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