Sinqotshelwe Penwell

Rate £7
Response 1h

£7/hr

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personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Choose scientists to be your strength and conditioning coach for best experience

personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

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- Online

About Sinqotshelwe Penwell

Im a strength and conditioning coach passionate about sports health and fitness as a whole, I have a degree in BA Sports Psychology and also hold in Hons in Sports Science. I have worked as a fitness instructor at the University of Johannesburg Gyms and done some varous fitness testing in different clubs and school in different sports. I've also been a tutor at University of Johannesburg for kinisiology and Anatomy and Physiology

About the lesson

My teaching style is based on what's required the most try to understand the requirements of each learner or class because each individual is unique and diffent and I usually follow a carefully planned methodological that follow both practical and theoratical approach. The main objective is always to make them enjoyable informative and full of energy.

Choose scientists to be your strength and conditioning coach for best experience

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About Sinqotshelwe Penwell

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online

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Pack prices

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