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Charlotte
- Rate £45
- Response 1h
£45/hr
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- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
CPT - I collaborate with clients (any LEVEL) to establish and achieve goals emphasizing getting comfortable with discomfort. We work hard, enjoy ourselves, and you’ll leave feeling strong, energised +
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
- Online
-
at your home or in a public place : will travel up to 5 km from London
About Charlotte
I am Charlotte, a qualified personal trainer and small group instructor specialisting in functional fitness with a flare of pilates and barre philosophy, offering sessions in Barcelona both online and in person. I take a holistic approach to all things fitness, health and wellness (life in fact!). I believe that true fitness is achieved through a balance of physical activity, proper nutrition, and mental well-being. I'm here to simplify that for you.
Originally from London, I have been training clients for 2 years where i freelanced in gym spaces, outdoors and client homes along with online sessions
I believe in being real about your goals and progress. Whether you're just starting out or you're a seasoned gym goer, we leave our egos behind us here! Supporting you every step of the way.
Join me on the journey to a healthier, happier you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Sessions can be performed both online or in person!
A key benefit for everyone is amplified CONFIDENCE.
My training approach is bespoke, emphasizing getting comfortable with discomfort. We work hard, enjoy ourselves, and you’ll leave feeling accomplished, energized, and proud!
We’ll also chat about your past experience, set your goals and calm any nerves you may have. Our first few sessions will be all about getting to know how your body moves and where your current level of fitness is which will help me personalise your programme to get you to your goals.
Once we finalised your goals, your sessions will reflect this. Our goals are created over 12 week period and clients will always see results within that timeframe. Whether that strength building, confidence boosting, body shape changing.
We alway start with a warmup that usually consists of a heart raiser, mobility drills, movement prep work and foam rolling. The main body of work will be dependent on your goals but we will use a variety of equipment such as dumbbells, kettlebell, barbell, TRX, bands and sleds and bodyweights.
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Rates
Rate
- £45
Pack prices
- 5h: £225
- 10h: £450
Travel
- + £5
online
- £45/h
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