Ruxandra - Positive thinking tutor - Kuala Lumpur
1st lesson free
Ruxandra - Positive thinking tutor - Kuala Lumpur

Ruxandra's profile, diploma and contact details have been verified by our experts

Ruxandra

  • Rate £28
  • Response 2h
  • Students

    Number of students Ruxandra has accompanied since arriving at Superprof

    9

    Number of students Ruxandra has accompanied since arriving at Superprof

Ruxandra - Positive thinking tutor - Kuala Lumpur
  • 5 (9 reviews)

£28/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Positive thinking
  • Personal development
  • Life coaching
  • Personal coaching
  • Creativity Coaching

Depth Psychology & Self-Inquiry Coaching: Befriend Your Mind, Regulate Your Emotions, and Discover Your Authentic Self

  • Positive thinking
  • Personal development
  • Life coaching
  • Personal coaching
  • Creativity Coaching

Lesson location

Super Tutor

Ruxandra is one of our best Positive thinking tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Ruxandra

If you find yourself exhausted by overthinking, perfectionism, or feeling disconnected from who you really are, I understand that terrain. My own search for authenticity taught me that lasting change rarely comes from analyzing problems in endless mental loops. It comes from stepping out of the mind and grounding into a conscious, body-centered awareness.

I hold a Master’s Degree in Clinical Psychology and Psychotherapy, but traditional talk therapy is only one part of my approach. I blend clinical frameworks, like depth psychology, mindfulness based interventions and somatic (body-based) practices, with the contemplative wisdom of Eastern teachings, including Advaita Vedanta, Taoism, Zen, and the self-inquiry practice of Ramana Maharshi.

Practically, this means we do not just dissect your thoughts. We work to regulate your nervous system, explore unconscious patterns, and use meditation and self-inquiry to cut through mental noise. We draw on these non-dual principles to help you stop fighting your own mind, allowing you to welcome all of life's experiences with less friction.

I bring playfulness, curiosity, and authenticity into our sessions. My role is not to fix you or hand you easy answers. It is to challenge you and support you in cultivating the self-compassion necessary to become your own trusted inner guide, living with greater freedom and truth.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

These sessions are for you if:
-your mind won't slow down, and you are exhausted by overthinking
-your feelings are overwhelming, confusing, or dictate your reactions
-you have a persistent sense that something is "off," even if your life looks successful on the outside
-you feel a persistent pull that there is more to life than the daily routine, surface-level success, or the roles you play

A typical session blends conversational exploration with somatic (body-based) check-ins and practical self-inquiry. We might pause a narrative to explore where a feeling sits in your body, or use Eastern contemplative tools to help you observe an anxious thought without getting swept away by it.

Everything we do is designed to give you tools for your daily life. You will learn how to:
-quiet your mind and drop into physical awareness to release stress
-spot the unconscious habits and archetypal patterns keeping you stuck
-create a "pause" between a trigger and your reaction
-make choices driven by your authentic self, rather than fear, conditioning, or self-doubt.

I will not give you constant pep talks, magic solutions, or tell you how to run your life. My role is to challenge you and hold up a mirror. These sessions work best when you are ready to be rigorously honest, look at yourself with kindness, and actively practice the tools between our meetings.

DISCLAIMER: This is self-discovery coaching, not a replacement for therapy, medical, or mental health care. While my background is in clinical psychology, our focus here is on building self-awareness and personal insight, not on diagnosing or treating conditions. This is for individuals ready to take active responsibility for creating real, lasting change.

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Rates

Rate

  • £28

Pack prices

  • 5h: £132
  • 10h: £258

free lessons

The first free lesson with Ruxandra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £28/h

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