1st lesson free
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Kaoutar
- Rate £16
- Response 2h
-
Students1
Number of students Kaoutar has accompanied since arriving at Superprof
Number of students Kaoutar has accompanied since arriving at Superprof
£16/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Zumba
Dynamic and motivating sports coach offering customized training sessions. Whether your goal is gaining strength, shaping your body, or improving endurance, I guide you step by step!
- personal training
- Fitness
- Bodybuilding
- Zumba
Lesson location
About Kaoutar
I’ve loved sports since a very young age, and I tried many different disciplines before discovering strength training, which truly became my passion. I’m someone who enjoys taking care of herself, and that curiosity led me to learn more about coaching and nutrition, because both work together. After going through a challenging period in my life, I decided to focus on myself again, rebuild my habits, and I saw amazing results. Today, I want to share that knowledge and help others feel stronger, healthier, and more confident.
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About the lesson
- All Levels
- French
- English
- Arabic
All languages in which the lesson is available :
French
English
Arabic
In my lessons, I start by explaining the essential connection between sport and nutrition, so students understand how the body works and how to fuel it properly. Then, we go through the basics of strength training, correct form, simple techniques, and progressive exercises adapted to every level. My goal is to help you learn safely, confidently, and with real results.
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Rates
Rate
- £16
Pack prices
- 5h: £80
- 10h: £160
free lessons
The first free lesson with Kaoutar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £16/h
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