The profile of Phay and their contact details have been verified by our experts
Phay
- Rate £22
- Response 24h
-
Students3
Number of students Phay has accompanied since arriving at Superprof
Number of students Phay has accompanied since arriving at Superprof
£22/hr
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- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Experienced & Certified Personal Trainer 5+ years. Passionate about helping clients reach their goals!
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
Recommended
Phay is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Phay
I’m a passionate personal trainer who loves helping clients feel strong, confident, and in tune with their bodies. I have 5 years of experience in personal training/group coaching. I have trained various forms of training myself, ranging from HIIT to Olympic Powerlifting and Cross training. I am very passionate about nutrition and integrating that into sports to fuel the optimal outcome.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I focus on personalised, one-on-one or one-on-two sessions that empower clients and teach them how to safely move their body.
I am experienced in strength, hypertrophy, conditioning and overall fitness. My approach combines clear instruction, guided practice, and empowering clients to move confidently in their bodies. Each session is tailored to your goals, experience, and abilities, helping you build strength, confidence, and long-term results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I've been meeting with Phay every week for three months now and I feel strong and capable and they're always bringing top energy even at 7 in the morning! Their personal plan fits my schedule and they offer support with no shame and with your best interest at heart!
Phay is such a wonderful coach. calm, warm, and truly genuine. They have this ability to adapt to anyone, no matter your level or limitations, and always make you feel supported and capable.
With Phay, every session feels uplifting. You leave smiling, proud, and full of good energy. Training with them never feels like a chore. It feels like taking care of yourself.
They’re knowledgeable, attentive, and always learning to better understand each person. I feel so lucky to have found them!
P.s. it’s also a safe space for people from the LGBTQ+ community ️⚧️
Thank you Phay ! ️I’ve been training with Phay for a month now and am very happy. They created the right program for my goals and every work out is a challenge. I always leave our sessions feeling reinvigorated and proud of what I was able to do.
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Rates
Rate
- £22
Pack prices
- 5h: £97
- 10h: £189
online
- £22/h
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