The profile of Vardhan and their contact details have been verified by our experts
Vardhan
- Rate £8
- Response 1h
£8/hr
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- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Experienced fitness enthusiast and passionate trainer. My goal is to help people attain realistic body goals while also developing mental grit .
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Vardhan
I am Vardhan and I have been training since 2018. I made many mistakes along the way, eventually rectified them and made progress. But the knowledge that i have now could’ve helped me achieve better results even sooner. But still i am grateful for the mistakes i made and i want to help others avoid them.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my class i teach everything ranging from basics of fitness to advances strength and conditioning. I also teach about optimising nutrition and recovery. I am very keen about tracking progress and using statistics to find out if real growth is happening or not.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Last year when i was preparing for aiims master in biotechnology, i got panic attack as my concept was not so clear but i found a great teacher and a friend in him. His immunology was so good and i appreciate his efforts.
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Rates
Rate
- £8
Pack prices
- 5h: £35
- 10h: £73
online
- £5/h
Travel
- + £199
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