1st lesson free
Deepa
- Rate £38
- Response 1h
£38/hr
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Naperville, Deepa offers private lessons tailored to your needs.
- Meditation
Lesson location
About Deepa
Meditation based on Bhagawad Gita.
Our philosophy is a meditation session for half-hour can happen only if the remaining 24.5 hours are reasonably calm. We help with tools to handle your days and use meditation as a way to re-charge and connect with your inner personality.
The result is that you are a person that feels in-charge of your own state of mind. All incidents that happen to you cause minor temporary waves but don't impact your core.
I have been practising meditation for a decade. I have led study groups and meditation sessions as part of a larger organization. I have benefited from it in my busy life as a senior corporate executive and mother. I believe it is possible for each of us to strive for that peace, here and now.
Over 15 years of study of Hindu scriptures that pertain to meditation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every session will start with a short enquiry into their mental state and recent agitations.
Depending upon that, we will do one of the types of guided meditations
1. Expansion meditation
2. Reflection meditation
3. Witness meditation
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Deepa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
This is my passion and not my occupation.
Happy to help all free, especially for youth and seniors. If you like, please donate to some mutually agreed charity.
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