1st lesson free
Chrissy's email address and phone number have been validated.
Chrissy
- Rate £38
- Response 1h
£38/hr
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Roseville, Chrissy offers private lessons tailored to your needs.
- Meditation
Lesson location
About Chrissy
What is meditation:
Most people believe the purpose of meditation is to quiet the mind. But actually the purpose of meditation is to reconnect with ourselves. And through this reconnecting we find our true peace and joy. It can be very difficult to sit in meditation at first because there’s so much we have been avoiding. And when we sit it all wants to be heard. Meditation is the practice or learning how to trust ourselves. Learning how to listen to what’s coming up without judgment. This isn’t easy in our culture because we’ve been told over and over again not to trust ourselves and that what we feel is wrong. That when we feel strong emotions to just keep busy rather then to acknowledge what these feelings are trying to tell us. So this is why so many struggle to meditate. It’s the opposite of what we’ve always been taught. But in meditation we are retraining our minds and our bodies. Learning a new way to handle difficult emotions from the past and present. Things we have stuffed away and refused to look at. And things that we don’t know how to look at because we never learned how. This is a practice that takes time to learn. It takes patience. Like learning a new sport or musical instrument. You wouldn’t expect yourself to learn it over night. You put time and energy into and over time you see the fruits of your effort showing up in every area of your life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meditation lessons offered by Chrissy are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Roseville. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Chrissy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Similar Meditation teachers in Roseville
Lina
London & Online
- £35/hr
- 1st lesson free
Sinem
& Online
- £35/hr
- 1st lesson free
Esther
Middleton & Online
- £100/hr
- 1st lesson free
Aaron
London & Online
- £40/hr
- 1st lesson free
Andrea
London & Online
- £35/hr
Steve
London & Online
- £65/hr
Andra
Woking & Online
- £80/hr
- 1st lesson free
David
Manchester & Online
- £60/hr
- 1st lesson free
Sandhya
Keynsham & Online
- £30/hr
Emily
Lancaster & Online
- £35/hr
- 1st lesson free
Magdalena
London & Online
- £65/hr
Mukul
Newcastle upon Tyne & Online
- £12/hr
- 1st lesson free
Piere
Glasgow & Online
- £40/hr
- 1st lesson free
Tom
Leeds & Online
- £50/hr
- 1st lesson free
Sarah
Royal Tunbridge Wells & Online
- £30/hr
- 1st lesson free
Angie
London & Online
- £125/hr
- 1st lesson free
Olinda
London & Online
- £50/hr
- 1st lesson free
Tatiana
Kennington & Online
- £75/hr
Shantanu
London & Online
- £10/hr
Ines
Horley & Online
- £30/hr
- 1st lesson free
-
See Meditation tutors
