1st lesson free
Debora's email address and phone number have been validated.
Debora
- Rate £38
- Response 1h
£38/hr
Contact
1st lesson free
- personal training
- Pilates
Experienced tutor in Personal trainer in Portland, Debora offers private lessons tailored to your needs.
- personal training
- Pilates
Lesson location
About Debora
I obtained my mat certification through Balanced Body University in 2009, and have been teaching pilates since 2008. I have a fitness/dance background, and love to blend modalities, including natural movement principles, with pilates exercises. My intention is to assist people in discovering their own relationship to movement, find their inner strength, and help restore the body to it's own natural balance. Through my pilates practice, I have healed my own body and assisted others in their healing.
I primarily teach in group settings, and love the sense of community which builds over time. Having fun is an essential part of the process, allowing there to be ease in the body/mind/spirit connection. Using the foam roller and small balls for myofascial release has been most beneficial in the healing part of my work.
I have a B.S. in physical education and dance, pilates mat certification, and a cumulative 18 years of teaching experience.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A short interview process to assess what their needs are, what's going on with their body, past issues that may be affecting their life.
See more
Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Debora will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Similar personal training teachers in Portland
Khadija
London & Online
- £30/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Romario
London & Online
- £70/hr
Keith
London & Online
- £70/hr
Isaac
London & Online
- £45/hr
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Albes
London & Online
- £60/hr
Julie
London
- £100/hr
Martina
London & Online
- £35/hr
- 1st lesson free
Znw
London & Online
- £30/hr
- 1st lesson free
Anneka
London & Online
- £55/hr
- 1st lesson free
Andrew
London & Online
- £50/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Olajide
London & Online
- £50/hr
Mark
London & Online
- £70/hr
- 1st lesson free
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £60/hr
- 1st lesson free
-
See personal training tutors
