1st lesson free
Tamanah's email address and phone number have been validated.
Tamanah
- Rate £5
- Response 24h
-
Students11
Number of students Tamanah has accompanied since arriving at Superprof
Number of students Tamanah has accompanied since arriving at Superprof
£5/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Public Speaking
Feeling lost, anxious, or overwhelmed? You don’t have to face it alone. A good therapist can help you understand yourself better, heal from within, and create the life you truly deserve.
- Stress management
- Personal development
- Life coaching
- Public Speaking
Lesson location
About Tamanah
Hi, I’m Ishita Vaish, an MBA graduate specializing in Marketing and Sales, with a deep passion for understanding people and helping them grow. Over time, I’ve learned that true success starts from within — through self-awareness, emotional healing, and creative thinking. My goal is to help people heal, learn, and rediscover themselves in ways that feel real and relatable. I believe in using real-life examples, honest conversations, and creative approaches to make emotional growth easier to understand and apply.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Warm Welcome & Safe Space
You’ll begin in a calm, comfortable environment — where you can talk freely without fear of being judged. The therapist will help you settle in, explain how sessions work, and make sure you feel safe to open up.
2. Understanding You
The first few minutes are about you: what’s been bothering you, how you’ve been feeling, and what you’d like to work on. The therapist listens deeply, not to fix immediately, but to understand.
3. Gentle Exploration
You’ll go through guided conversations — sometimes with real-life examples or thought exercises — to help you see your emotions, patterns, and challenges more clearly. It’s not interrogation; it’s reflection.
See more
Rates
Rate
- £5
Pack prices
- 5h: £27
- 10h: £54
free lessons
The first free lesson with Tamanah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £5/h
Similar Stress management teachers in Noida
Victoria
London & Online
- £75/hr
- 1st lesson free
Sharlene
London & Online
- £41/hr
- 1st lesson free
Alex
Milton Keynes & Online
- £40/hr
- 1st lesson free
Victoria
Leeds & Online
- £50/hr
- 1st lesson free
Yuri
London & Online
- £85/hr
- 1st lesson free
Robert
London & Online
- £99/hr
- 1st lesson free
Julia
Bristol & Online
- £80/hr
Daniele
London & Online
- £50/hr
- 1st lesson free
Dr Eric
Bristol & Online
- £59/hr
- 1st lesson free
Abdi
London & Online
- £50/hr
Olivia
London & Online
- £65/hr
Tom
London & Online
- £46/hr
- 1st lesson free
Dr Sajjad
Newcastle Upon Tyne & Online
- £35/hr
- 1st lesson free
Ridhi
Harrow & Online
- £65/hr
- 1st lesson free
Tyler
London & Online
- £80/hr
Odudu
London & Online
- £30/hr
- 1st lesson free
Peter
London & Online
- £50/hr
- 1st lesson free
Lina
London & Online
- £75/hr
- 1st lesson free
Pimmi
London & Online
- £150/hr
- 1st lesson free
Calum
Glasgow & Online
- £90/hr
- 1st lesson free
-
See Stress management tutors
