The profile of Pontsho and their contact details have been verified by our experts
Pontsho
- Rate £14
- Response 1h
£14/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Skipping
Fitness specialist in teaching exercise routines, in addition to offering training advice and motivation
- Personal training
- Skipping
Lesson location
About Pontsho
I'm a fitness trainer that will instruct groups in exercise activities demonstrate techniques and form, observe participants, and explain to them corrective measures to improve their skills and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What Are Some Benefits of Exercise?
My exercises benefits every part of the body, including the mind. Exercise improves brain health and learning. It can help people sleep better.Plus, my exercise can give you a real sense of accomplishment and pride at having achieved a goal — like mastering a new dance routine or beating an old time in the 100-meter dash.
See more
Rates
Rate
- £14
Pack prices
- 5h: £70
- 10h: £140
online
- £14/h
Similar Personal training teachers in Benoni
Romario
London & Online
- £70/hr
Khadija
London & Online
- £30/hr
- 1st lesson free
Anneka
London & Online
- £55/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Keith
London & Online
- £55/hr
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Isaac
London & Online
- £50/hr
Charlie
London & Online
- £50/hr
- 1st lesson free
Julie
London
- £150/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Andrew
London & Online
- £30/hr
Albes
London & Online
- £50/hr
Jenny
Clevedon & Online
- £30/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Olajide
London & Online
- £50/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £200/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
Hala
London & Online
- £30/hr
- 1st lesson free
-
See Personal training tutors
