My teaching method is to focus on everyone personally, so your training, your workout, your diet, given guide won't be the same as the others. Everything is suited for your person, because everyone of us have different needs. More than that I'm focusing on stuff that you do daily, outside of the gym and workout time.
I am a second year student at university studying Sports Science. I cater for all ages and all levels. To let you achieve your body goals: Short conversation about yourself Catering a plan specifically for you. Online or in person, however you feel comfortable. You'd be told exactly what to eat and exactly what exercises to do.
Personal Trainer that can help you reach personal fitness goals or just offer advice as and when needed. I aim to keep everything fun (nobody enjoys boring lessons) and efficient, aiming to provide maximum knowledge/results in the quickest possible time.
Fitness sessions: usually, this will start with a warm up, and then we move unto HIIT (sometimes a mixture of cardio & resistant exercise or either one or the either);or either upper body or lower body exercise depending on what I have planned for the day.
I like to make my lessons engaging by making each topic relevant and specific to the individual student, as I feel this is a major component in increasing both understanding and retention. I try to offer the student as much freedom to learn as possible by giving them the power to choose their method of learning, whether that's text book driven, visually or practically.
My sessions are personalised to meet the clients needs, also to efficiently and effectively meet the desired targets. My current clients are very satisfied with how the sessions are going and results are being achieved quicker than they thought.
I am a friendly supportive teacher, very knowledgeable in many sports. Teach organised, structured levelled lessons with clear ideas on how to improve and make progress. Can tailor lessons for specific individuals so you can make the most from your time and push yourself.
My teaching method is analyzing past behaviour and habits with the student, afterwards pointing out the common mistakes being made. After Which I go over how to correct these mistakes, what to focus on instead, and how to target the students weaknesses in order to achieve optimal efficiency to reach their goals.
My teaching method is an individualised approach rather than generic. I'm well researched in all aspects of fitness and nutrition, I'm also learning new things everyday. I have specialist knowledge in the ketogenic diet and intermittent fasting, as I believe that these 2 combined are the key to a longer, happier, healthier life.
one on one or as a group session, I a happy to teach any range of number of people, one on one I can generally teach more at a time, I can teach boxing skills kick boxing and some judo, I can also teach anatomy and physiology psychology and nutrition.
I am very mature for my age and I give lessons in English (especially Shakespeare!!), German and sports, also History (WW1 and WW2). I enjoy helping people and happy to take on new tasks independently, If people take time to answer a question I will not get angry or ask them to hurry up.
My classes are made to get you to achieve your body building and fitness targets, 1 evaluate your physical level and what you are currently doing 2 know what is the goal you have in mind and what time frame 3 get you a bit of additional information about what you are doing right and what you need to keep doing, adding the missing parts that you need to know in order to reach your goal 4...
Follow a plan that is written up and one to one coaching that is filled with many tips and information
As a level 2 and 3 trained personal trainer, I will be providing first class knowledge, education and training to a high standard to include muscular strength/endurance, hypertrophy and power training thorugh various training stimulus such as body pump, kettlebells, LBT, fatburn, controlled multiple reps and sets and other weight stimulus (tri sets, drops sets, pyramids etc), steady state...
Hi, my name is Andre, I am a fitness enthusiast who has been lifting weights for almost ten years, the last three of which I have been heavily influenced by skipping in efforts to better manage my weight control. These lessons are for anyone who wants to get fitter or build muscle.
Initially i meet with a new client & we then plan a way forwards. I like to get to know people personally & find out what makes them really tick so they can progress comfortably & in a relaxed manner.
I'm a final year Sports Student at Cardiff Met, looking to support Undergrad, A level, GCSE Sports students in achieving their goals. I am dyslexic and because of this I understand that everyone learns in a different way and that the conventional and normal are not always what is best.
My name is Michael McLeary, I am a fully qualified REPs Level 3 Personal Trainer and McLeary Personal Training is my freelance company that was set up in 2012. I am a passionate trainer with a friendly approach to my workouts, and have a dedication to helping my clients achieve their goals.
I am offering complete online sports coaching. Unique training plans to suit each individual, nutrition plans and motivation to keep peoples head in the game. I want to acheive goals with likeminded people, those who are ambitious, want to put in the work and grow as an individual and within there sport everyday.
I base my training on functional fitness and I have L1 football coaching. I have an A level in Physical Education.
With every student I begin with a chat and get to work on different areas - diet, lifestyle, fitness and movement knowledge. I will start at the most basic level, and if quick to learn or at a good level will progress onwards as soon as is needed.
My pedagogy and based on: the different techniques on: 1-displacements. 2-the defensive means. 3-the attacks. The ability to give by using the impact of body weight, punch combinations with efficiency, speed and accuracy. this practice provides a well being for the body but especially for the head.
I starts with nature way like knowing the toughness and health understanding of surrounding mammals like no one can beat the wild animals in any way. First compare with the best, inspire,know the facts and strike with full force like its your last day.
I base my classes on learning to be, of one's own body. I mix fitness and ballet, perfect to take care of yourself, regain confidence and see your body take a better shape. Because we must know how to accept his body because it is with him that we will live all our life.
Safety and health oriented, educative coaching, using mixed fitness tools based on individual abilities, preferences, level and goal, including bodyweight, free weights, suspension, fitness boxing, and functional equipment as mats, skipping rope, plyometric boxes, medicine balls, stability disks, fitness balls, step, battle rope, slam balls, kettlebells, sand bags...
My learning method is simple. After a clear presentation of their goal, I will prepare a training plan / nutrition plan for you. You can also contact me outside of the training times and ask me any question.
My teaching method solely depends on the students and their needs. How will they succeed and what will I do to get them there? The ultimate goal is to have the student succeed and my learning methods are constructed and molded based on those ideas.
My professional training is physical and mentally makes you strong with knowledge. So the people training should know what there are doing and not wrongly guided. Advanced training depends from person to person understanding that and training will lead to success.
Coaching and carrying out a monthly health check to guarantee you the desired result, satisfied or reimbursed Former high-level athlete (Athletics, Box Thai, Basketball), adapted physical activity teacher, specialized sports coach, My experience and my competence in the field of sport and adapted physical activity and health which was a passion before it was a job, then the taste of challenge and...
As an fitness instructor i like to encourage people with lots of positive energy and motivations . People with goals can easily follow my methods and with proper interaction with the people we can get the results with a minimum amount of workout load.
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