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£25/h
Unfortunately, this tutor is unavailable
Tutor profile verified
Response Time 24h
Lessons offered by Irina
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Body attack
Levels
  • All Levels

Get ready to have the best summer body! Your muscles will burn in the center of London (6 years experience in fitness)

Methodology

I believe that comfort is your best friend. I am not saying that if you are a couch potato type and sofa is your best friend is good. I am saying that if you do not feel comfortable or you feel pain when doing some exercises then simply substitute is with what you like. Comfort is a key to success. It will be hard, it will be challenging but it should bring you pleasure and joy, otherwise, you will not get the results you want. Therefore, I prefer an individual approach to each person. Because if someone likes squats doesn't mean that you will like it as well.

Background

Hi! My name is Irina Besman and I love everything which is connected with movement and sport. I have a 6-year experience in fitness. I have been exercising with females of different ages in my home country of Belarus as well as in Denmark where I have been studying before moving to London. I also have a strong understanding of the right diet and healthy lifestyle itself.

Rates

Rate for online lessons : £25/h
Lessons offered by Irina
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Body attack
Levels
  • All Levels

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at her home at your home By webcam
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Unfortunately, this tutor is unavailable