Samuel - personal trainer - La Rochelle
Samuel - personal trainer - La Rochelle

Samuel's email address and phone number have been validated.

Samuel

  • Rate £42
  • Response 1h
  • Students

    Number of students Samuel has accompanied since arriving at Superprof

    9

    Number of students Samuel has accompanied since arriving at Superprof

Samuel - personal trainer - La Rochelle
  • 5 (1 review)

£42/hr

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  • personal training
  • Bodybuilding
  • Pilates

Graduated from a Master in training and optimization of sports performance, I am at your disposal to achieve your goals whatever they may be (performance, health ...)

  • personal training
  • Bodybuilding
  • Pilates

Lesson location

About Samuel

I like to work in an interactive environment. Patient and attentive, I know how to adapt to situations which can be more or less complex. Indeed, my training taught me to plan, program, and set up suitable training. In addition, comfortable in terms of strength development methods, weightlifting, energy sectors and others, I am also able to bring my know-how to the level of the development of mental qualities as well as the nutritional aspect

I enjoy all kinds of sports, however soccer and weight training are the ones I do most regularly (about 6-7 times a week). Putting it into practice seems important to me, it allows first of all to test training methods on oneself, to refine execution techniques, but also to question the choices that are made. All of this having a positive impact on my own conception of training.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

The training will be adapted to your profile

Whether you are a beginner or experienced athlete, you are welcome

I have the necessary equipment, I can also come to your place
[ N] We will operate on 1 hour slots

Let us never forget that health is movement

Move and enjoy

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Rates

Rate

  • £42

Pack prices

  • 5h: £203
  • 10h: £381

Travel

  • + £5

online

  • £25/h

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