1st lesson free
The profile of Carla and their contact details have been verified by our experts
Carla
- Rate £50
- Response 24h
-
Students12
Number of students Carla has accompanied since arriving at Superprof
Number of students Carla has accompanied since arriving at Superprof
£50/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
Grow, strengthen and shape - women personal training for body recomposition and glutes
- Personal training
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
-
At Carla's house: London
-
at your home or in a public place : will travel up to 15 km from London
-
Recommended
Carla is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Carla
I help women build strong, defined glutes and feel confident in their bodies again. My training blends Pilates, weight training, and mobility work, all tailored to your individual goals. I also help women in postpartum safely strengthen their core, heal diastasis recti, and lose weight with effective, customised training - kids welcome to be brought along :)
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Fully personalised sessions combining weightlifting, Pilates, and mobility work to tone, strengthen, and transform your body. Glute training is a core focus, building lift, shape, and strength. Postpartum clients benefit from safe core rebuilding, diastasis recti recovery, and guided weight loss. Your program also includes a nutrition plan designed for hormonal balance and women’s health, supporting your workouts and long-term results. Every session is designed to make you feel stronger, more confident, and connected to your body inside and out.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Carla.
5 (2 reviews)
Perfect! I tried Personal training with Carla and having tried different personal trainers before she's the best PT I've tried. She really knows the fundamentals of what it takes to grow in strength and size. Definitely recommend her!
- Great student, easy going and listens to instructions.Carla's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have met Carla in the gym and her bubbly energy and sociable nature made sure we quickly became gym buddies. She is so knowledged and you can tell she is really passionate about what she does, I couldn’t recommend her enough to anyone just starting out or that wants to bring their fitness level up by a notch!
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Rates
Rate
- £50
Pack prices
- 5h: £250
- 10h: £500
Travel
- + £15
free lessons
The first free lesson with Carla will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Discounts for long term clients will be applied
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