1st lesson free
The profile of Wing and their contact details have been verified by our experts
Wing
- Rate £44
- Response 5h
-
Students3
Number of students Wing has accompanied since arriving at Superprof
Number of students Wing has accompanied since arriving at Superprof
£44/hr
Contact
1st lesson free
- Meditation
I have been practicing meditation for 6 years. I offer Guided Visualization and Subconscious Meditation
- Meditation
Lesson location
Recommended
Wing is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Wing
I have been dedicated to the practice of meditation for six years, specializing in guided visualization to help individuals achieve relaxation and mental clarity. In one-on-one sessions, I offer subconscious meditation, guiding individuals to explore their subconscious for deeper self-awareness and personal insight. My approach helps foster balance, mindfulness, and overall well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Welcome to my guided meditation session. My name is Wing, and I'm here to guide you through a journey of relaxation and self-discovery.
What to Expect:
In this session, we will explore several techniques to help you connect with your inner peace and cultivate mindfulness. Whether you're new to meditation or have some experience, this session is designed to guide you gently into a state of calmness and clarity.
Lesson Outline:
Introduction:
We will begin with a brief introduction to meditation. I'll explain the benefits of meditation for your mind and body, including how it can help reduce stress, improve focus, and enhance your overall sense of well-being.
Breathing Exercises:
Next, we'll move into simple breathing exercises. These exercises will help you center your mind and relax your body, setting the foundation for deeper meditation.
Guided Visualization:
After we've established a calm breathing rhythm, I will guide you to a special, secret place in your mind—a place where you feel safe, relaxed, and at peace. This visualization will help you create a mental sanctuary that you can return to whenever you need a moment of calm.
Mindfulness Meditation:
Once you've settled into your secret place, we'll dive into mindfulness meditation. Here, you'll learn to observe your thoughts and feelings without judgment, cultivating a state of awareness and acceptance. This practice will help you develop the skill of mindfulness, which can be applied to all aspects of your life.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Wing.
5 (5 reviews)
Perfect! Very flexible to your current needs; gentle guidance during meditation. Non judgemental, very accepting. Easy to talk with, calm. Good insights and understanding of the human psych. Friendly
- I enjoyed my session with Tony. He was receptive and serious about the work. I look forward to continuing to work with him.Wing's response :
Perfect! Wing was amazing with our group! So relaxing and a great addition to our wellness break.
- It was amazing. I look forward to more sessions in the futureWing's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Wing is an exceptional meditation coach with a profound grasp of mindfulness and spirituality. Her sessions are calming and transformative, making her the perfect guide for anyone looking to begin or deepen their meditation practice. I highly recommend Wing for her ability to bring peace and clarity to others.
Wing is a trustworthy teacher because she not only inspires her students but also equips them with practical tools for personal growth. When I met her, she encouraged me to start my own venture, showing me that success is achievable without a privileged background or abundant resources. Her meditation lessons go beyond just teaching techniques—they provide a deeper understanding of how to manage stress, enhance focus, and cultivate inner peace. With Wing, you're learning from someone who genuinely cares about helping you achieve your goals and become the best version of yourself.
I highly recommend Wing's guided meditation sessions. With over five years of practice and a deep connection to spiritual energy, Wing creates a calming and transformative experience. Her sessions are not just about relaxation; they are a journey into mindfulness and inner peace. Whether you're new to meditation or experienced, Wing’s guidance will help you connect with your inner self in a profound way.
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Rates
Rate
- £44
Pack prices
- 5h: £222
- 10h: £444
online
- £44/h
Travel
- + £10
free lessons
The first free lesson with Wing will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Spiritual Wing Meditation – Session(30-mins ea) Pricing
The first free session must be ONLINE.
Online Subconscious Meditation Sessions
1 Session(30-mins ea) – $35
In-Person Subconscious Meditation Sessions (Park/Public setting)
1 Session(30-mins ea) – $55
I will only meet at the student's place after we have known each other for awhile.
Extra Fees may apply if needed to travel to clients
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