1st lesson free
The profile of Dee and their contact details have been verified by our experts
Dee
- Rate £30
- Response 1h
-
Students1
Number of students Dee has accompanied since arriving at Superprof
Number of students Dee has accompanied since arriving at Superprof
£30/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Have you made a resolution to drop some fat and get toned? Then work out with an experienced level 3 personal trainer and see your fat cells shedding tears whilst you transform your body and health!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
-
At Dee's house: Southampton
- Online
-
Recommended
Dee is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Dee
Meet Dominic or you can call me Dee for short, a dedicated and experienced Level 3 Personal Trainer with a profound passion for transforming lives through fitness and wellness. With extensive experience in the fitness industry, I believe that physical health is the foundation for a fulfilling life. My holistic approach to training goes beyond traditional workouts, focusing on empowering clients with the knowledge and skills necessary to achieve lasting change. With a strong commitment to personalised training programmes, I utilise progressive overload, proper form, and nutrition guidance tailored to each individual's needs and goals. Whether you’re aiming to build strength, enhance endurance, or improve overall health, I am here to inspire and motivate you every step of the way. My enthusiasm for fitness is infectious, creating an encouraging environment where clients feel supported in their journey toward transformation. Join me to embark on a transformative experience that not only reshapes your body but also elevates your confidence and well-being. Let's achieve those goals together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Transform your body and health through personalised weight training that focuses on progressive overload, proper form, and nutrition. Tailored workouts to your goals and abilities, ensuring consistent challenges to build strength, endurance, and confidence—leading to lasting lifestyle changes. You need just 30 minutes with me with either two dumbbells (please not a mamby pamby pinky ones) or Kettlebell!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I've known Dee for over 10 years!! He was my gym instructor at a time .. we used to call him the drill master!!.. helped me a lot in my weight loss journey and in weight training.. and even down the years I still contact him for tips on health and weight training.. He knows his stuff very patient very kind makes u laugh all the time and with doing so you realise you actually enjoy your workout it doesn't become a chore .. you look forward to working out.. I must say Dee is the best trainer anyone can have. Doesn't sugar coat says it as it is and if you are serious you will achieve your goal with him as a trainer
Known him for over 25 years. He is hard working and determined.
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Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
online
- £30/h
free lessons
The first free lesson with Dee will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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