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Jessica
- Rate £47
- Response 1h
£47/hr
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- Positive thinking
- Life coaching
- Stress management
- Personal development
- Personal coaching
Holistic Wellness Coach - Helping Women Combat Burnout. - Wellness Coaching - Anxiety Management - Overcoming burnout - Stress Management - Meditation, Yoga & Mindfulness
- Positive thinking
- Life coaching
- Stress management
- Personal development
- Personal coaching
Lesson location
About Jessica
Hi there,
My name is Jess, I'm a passionate Holistic Wellness Coach who specialises in:
- Overcoming Burnout
- Finding Balance & Calm
- Managing Stress & Anxiety
- Regaining Control Of Your Life
- Strategic Goal Setting
I'm 100% client focused & dedictaed to getting positive long lasting outcomes.
Having worked for over 10 years in a high pressure corporate environment, I have a great understanding of the demands life puts on us; Work, family, social life, fitness, diet, personal development, the list goes on.....
I found light at the end of the tunnel & recovered from major depression, anxiety, stress, overwhelm & fatigue. There is a way forward, one which doesnt include drinking copious ammounts of coffee, pills or anything else
A little about my background:
Certified Holistic Wellness Coach
Yoga Teacher - Specialising in mobility & restoring calm in the body & mind
Meditation & Mindfulness Mentor
Goal Setting to Success: Coach Certification Accredited
I help women overcome burnout, regain control & achieve their long term goals by reestablishing balance & calm in their everyday lives
If you're looking to make changes in your life in 2021 and you'd like some support to get you there, send me a message and we can see how we can work together.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Weekly coaching meetings.
I teach people the following strategies:
- Goal Setting - how to achieve your goals
- How to change your mindset
- Mindfulness Techniques
- Guided Meditations
- Private 1-on-1 Yoga Sessions
- How to overcome burnout & manage anxiety effectively
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Rates
Rate
- £47
Pack prices
- 5h: £235
- 10h: £420
online
- £47/h
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