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Sneha
- Rate £2
- Response 1h
£2/hr
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- Yoga
- Ashtanga yoga
Learn Ashtanga yoga primary series from the convenience of your home, age no bar.
- Yoga
- Ashtanga yoga
Lesson location
About Sneha
I have been practicing yoga for more than 5 years, I started it when I was going through a difficult phase of life, and it helped me a lot coping with it. Additionally it added to a healthy lifestyle, keeping work, food and rest in check, and it has become an inseparable part of my daily life. Now I want to share the knowledge I've gained and skills that I've attained by first hand experience to others in need, let's work together for a better physical and mental wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ashtanga yoga primary series will be taught step by step using different props as and when necessary.
Personal or group classes, suitable for all ages.
Step by step demonstration, practiced and tested by self.
Flexible with time.
Explore more of what your body can do, add yoga as a part of your healthy lifestyle, de-stress your mind, detox your body, have better appetite and sleep,say goodbye to joint and muscle pain and stiffness.
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Rates
Rate
- £2
Pack prices
- 5h: £8
- 10h: £16
online
- £1/h
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