In my classes I’m combining spirit practice beside physical work, it is very important for me that each student will build confident and will feel welcome to practice in its personal rethem . Yoga Nidra , meditation and pranayama practice is something that I love giving to my students when the trast is build between us.
I teach Ashtanga-inspired yoga utilising Iyengar-based alignment methods, making the asana practice accessible and beneficial to everyone. I also include breathing (or pranayama), as well as chanting, meditation and mudras. I also share the philosophy of yoga and how we can apply it to our everyday lives.
We focus on reaching a meditative state, through combining breath with movement. We learn the various poses and sequences which allow you to flow between poses. Through repetition, we will master these together, allowing you to see real progress over the weeks.
I want my classes to be a feel-good workout accessible to everyone. I like to know a bit about the background of my students so I can offer them a bespoke experience. In private classes, I've already been working on various specific needs such as core-muscle toning, pelvic floor post-natal training, back pain, insomnia, help with injuries.
Im Hatha trained but teach a vinyasa flow. A 60 min class is sequenced to a steady pace with music, offering students to time and space to strengthen and lengthen and find openness and ease in the body and mind.
I have been teaching Pilates since 2000 and Yoga since 2004. I have taught complete beginners and advanced students alike. If you would like to take your health and fitness into your own hands, learning how to move the body mindfully, improving your posture and overall tone then this is for you. .
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I like to explain how he pose should feel for an individual and assist them in being able to work the pose to the best effect for their body. Each person is individual. Each practice is personal.
My teaching method is disciplined with room for variation, I adhere to the path of Sivananda yoga and very much hope to aid students toward meditation in their practice. I am open to complete beginners up to intermediate level students and those looking to create a stronger personal practice at home.
I prefer teaching yoga in a flow, to move and hit the whole body, making it strong and flexible at the same time. I will consider each person in particular to make my class a bit different depending on need.
my lessons can be whatever you want them to be, just let me know and i can tailor it to whatever you feel like doing, whether you're a beginner or a frequent yogi. we can work towards any goal you've set: strengthening your core? lets go. want to rejuvenate with some yoga nidra? you got it. have no idea what you want and wanna just do a class? i got you.
My approach is different to many modern-day yoga teachers in the way I introduce the higher limbs of yoga (pranayama and meditation) from day one. This ensures my students do not become over-identified with the physical body, and have a holistic understanding of how all of the yogic practices fit together.
Devoted to the opposing yet complementary styles of Yin Yoga and Ashtanga, as well as Mindfulness Meditation - I practice and teach focusing on an integral Yin-Yang balance on the journey towards physical, mental and emotional introspection. My aim is for students to connect to their innate nature and to leave class feeling mentally flexible, grounded and peaceful.
I my classes I want my student to leave feeling like they've worked hard physically, relaxed mentally and also to leave with a positive attitude.
My classes are very laid back, always accompanied to music and offer everyone the chance to relax and unwind. I stick to the more physical side of yoga, enabling you to become a stronger, more flexible version of yourself whilst offering you breathing tips to overcome the more challenging poses.
I do my best to understand each individuals' specific needs and taylor my sessions accordingly. We setup goals and work towards them. It can be a diet, injury or a new physique. I keep in touch, monitor and aid my clients' progress daily.
My teaching method base on the individual approach. Meditation is essential part of my class. My classes are all different, sometimes I follow the flow of energy and give vynasa flow yoga, or ashtanga yoga with breathing. Hatha Yoga is very important in my practice too with many kind of Pranayama (breathing). Breath is the source of our being.
I teach mostly ashtanga and hatha yoga. classes can be designed for, strengthening, stretching, or relaxation, each programme will be tailored to suit the inividual needs of the client. Classes include, cleansing breathing techniques, sequenced yoga poses, and guided meditation.
I base my classes on a fun and energetic approach.
Experience yoga in the comfort of your home or a warm private space located in Hackney. I teach individual classes and groups of up to 8. I tailor the session to suit your level of experience and offer a range of yoga disciplines including; Sivanada Hatha, Vinyasa, Ashtanga, Yin and mediation. Whether you want an relaxed class or an intense workout, I tailor bespoke lessons to suit your needs.
Experienced multi-style Yoga Teacher - yoga at home and at work. I am a Yoga Alliance certified Yoga Teacher (RYT200) teaching private and small group lessons in London. I have been teaching since 2011 all over the world. I hold a RYT200 certification and am fully insured. I have been practicing yoga all my life, coming from a family of yoga teachers trained in the Swami Sivananda lineage.
You will be taught the group of Asanas which is very important as it contains elementary techniques to design mind and body. Suggestions for a healthy diet and lifestyle is given. Help you in stopping the negative habits. Help you to become aware of what you are doing and what is happening with every movement in the class.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
After a little discussion on why you want to practice yoga (better stress management, muscle building, release tension, develop self-confidence, improve flexibility, find a better sleep, pratice some sports ...) we customize your sessions according to your requests and desires.
Professor of Vinyasa Flow, also formed in Integral Yoga by ANYI (National Association of Integral Yoga), and Ashtanga Yoga practitioner. He made trips to study in India, the United States and Brazil. Believes in yoga as a way of working the body-mind and as a path to self-knowledge and spirituality.
My teaching methods are working with the client. This means being flexible and accomodating to each individuals interests and personal circumstances. There is no one size fits all approach when it comes to yoga so by using a yoga therapy approach, I can help support the clients needs.
Our aim will be to focus on your whole body including your organs and mind. The class with meditation is for 1.5 hrs (recommended). The class includes Asanas for top to toe focusing on postures. Special days for Power Yoga, Animal Yoga, Stretching, Soham Kriya, Mediation. If you want to be regular, the schedule can be discussed.
I live in Nice for two years after having lived abroad for almost 20 years. I have always been a teacher, whether in languages or physical education. This year, I was offered the opportunity to become a yoga teacher thanks to a scholarship with the aim of sharing with the community of Nice and the Cote D'Azur.
I teach Yoga to arise Self awareness and to activate self healing powers in a human being which are in a dormant state. Deep Healing Classes, Yogasanas, Pranayam and Meditative Mindfulness Sessions are tought in my classes. However, the teaching method and points are diffrent for a specific group of people and for Individuals as per their requirements.
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Perfect! Lynn is a fantastic yoga teacher. Best decision I have made. I highly recommend her!
Perfect! Lynn's really great tutor. She makes Yoga very enjoyable!
Perfect! "Really enjoyed my first lesson. Looking forward to many more. Thank you." Realmente disfruté mi primera clase. Esperando muchas más. Gracias
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