Experience yoga in the comfort of your home or a warm private space located in Hackney. I teach individual classes and groups of up to 8. I tailor the session to suit your level of experience and offer a range of yoga disciplines including; Sivanada Hatha, Vinyasa, Ashtanga, Yin and mediation. Whether you want an relaxed class or an intense workout, I tailor bespoke lessons to suit your needs.
My approach is different to many modern-day yoga teachers in the way I introduce the higher limbs of yoga (pranayama and meditation) from day one. This ensures my students do not become over-identified with the physical body, and have a holistic understanding of how all of the yogic practices fit together.
I teach Ashtanga-inspired yoga utilising Iyengar-based alignment methods, making the asana practice accessible and beneficial to everyone. I also include breathing (or pranayama), as well as chanting, meditation and mudras. I also share the philosophy of yoga and how we can apply it to our everyday lives.
My teaching method base on the individual approach. Meditation is essential part of my class. My classes are all different, sometimes I follow the flow of energy and give vynasa flow yoga, or ashtanga yoga with breathing. Hatha Yoga is very important in my practice too with many kind of Pranayama (breathing). Breath is the source of our being.
I teach mostly ashtanga and hatha yoga. classes can be designed for, strengthening, stretching, or relaxation, each programme will be tailored to suit the inividual needs of the client. Classes include, cleansing breathing techniques, sequenced yoga poses, and guided meditation.
Hi everyone, I´m a certified yoga teacher and am interested in teaching yoga in people´s homes to either one or more persons.
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I have been teaching Pilates since 2000 and Yoga since 2004. I have taught complete beginners and advanced students alike. If you would like to take your health and fitness into your own hands, learning how to move the body mindfully, improving your posture and overall tone then this is for you. .
My classes are very laid back, always accompanied to music and offer everyone the chance to relax and unwind. I stick to the more physical side of yoga, enabling you to become a stronger, more flexible version of yourself whilst offering you breathing tips to overcome the more challenging poses.
You will be taught the group of Asanas which is very important as it contains elementary techniques to design mind and body. Suggestions for a healthy diet and lifestyle is given. Help you in stopping the negative habits. Help you to become aware of what you are doing and what is happening with every movement in the class.
I do my best to understand each individuals' specific needs and taylor my sessions accordingly. We setup goals and work towards them. It can be a diet, injury or a new physique. I keep in touch, monitor and aid my clients' progress daily.
Experienced multi-style Yoga Teacher - yoga at home and at work. I am a Yoga Alliance certified Yoga Teacher (RYT200) teaching private and small group lessons in London. I have been teaching since 2011 all over the world. I hold a RYT200 certification and am fully insured. I have been practicing yoga all my life, coming from a family of yoga teachers trained in the Swami Sivananda lineage.
I base my classes on a fun and energetic approach.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
I adapt my lessons to my students by keeping the key principles that are flows of postures performed with a proper breathing, alignment of the body and relaxation. I accompany my music and meditation classes. I adjust and guide you so that you can find your connection to each posture.
I have been practicing Yoga for more than 5 years and have an international degree obtained in an American school. I wish to offer a Yoga that gives the smile, a Yoga that gives you benefits in your everyday life and that helps you to cope with the hassles of everyday life. I offer Yoga classes adapted to your anatomy, your level and your desires.
The practice that I propose is the following (1h): reconnection with his body and refocusing, simple postures and accessible to all combining a good breathing, to finish with a moment of relaxation to recharge: a combination of Hatha Yoga, Viniyoga, yoga of energy and Nidra.
In my yoga classes, I am attached to several points: - the respect of oneself and one's capacities of the moment, one's energy; - attention to breathing, awareness of movement; - the precision of the postures and sequences, the anatomy of the body is important and a good realization of the postures allows a deep work of stretching, musculation and relaxation.
I offer private or group yoga lessons with a fun and relaxed vibe, primarily vinyasa and Ashtanga based flow classes, with meditation incorporated. Classes can be adjusted to suit the individual student, any levels of experience welcome. My teaching methods are based on honouring the process of the eight limbs of yoga, loving oneself and holding compassion for our bodies.
My keywords: gentleness, kindness, sharpness and respect for body and anatomy - because we are all different. We all have the opportunity to improve our flexibility, it's all about finding the right way to do it, and I'll be happy to help you finding it.
I AM A REGULAR PRACTITIONER OF YOGA. I USE TO TEACH PRACTICAL AS WELL AS THEORETICAL ASPECT OF YOGA. YOGA IS NOT LIMITES TO ASANAS OR PHISICAL POSTURES ONLY. YOGA IS A WAY OF LIFE. SO I INTERACT WITH MY STUDENTS AND CONSIDERING THEIR INDIVIDUAL LIFE SITUATION I APPLY THE COURSE OF ACTION. YOGIC PHILOSOPHY AND PSYCHOLOGY IS ABLE TO ANSWER ALL OUR MODERN LIFE PROBLEMS.
My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
I propose courses more or less dynamic according to your needs for a relaxation and a complete well-being while also working on the breathing, the flow of energy and the meditation. You can choose from Prenatal yoga, yoga for children, for adults, wellness and meditation.
I believe each and all of us are unique. So, I make sure everyone feels in their ideal selves, while developping, and enhancing our innate abilities of flowing through Life thanks to conscious movements, breaths, visulizations techniques.
Vanessa V. is a passionate yoga teacher certified by the Abhijna Shool of Yoga & Meditation (Kerala, India) in Ashtanga Yoga Viynasa (200H Teacher Training). She created Pragma. Yoga & Meditation and shares her passion for dynamic yoga with beginners and advanced practitioners.
My classes are adapted to the public, whether beginners or experienced, I always propose different variations for the same exercise. My classes always begin with a complete warm-up of the body before moving on to the body of the session.
I teach traditional yogic methods learnt straight from Rishikesh, India (the capital of yoga). My aim is to help people find balance, harmony and oneness within themselves whilst becoming physically flexible and fit through traditional yogic methods and practices.
Private lessons are a way to get personalized attention, classes fully adapted to you and your goals and enhance their discipline! Classes can be in HOME, OFFICE, etc ..
You can expect Lindsay’s classes vary from creative, fluid vinyasa flows to classical hatha, focused technical instruction, thoughtful yin and deep slow flows. Lindsay teaches her classes from her heart, creating an uplifting, safe environment for students to explore and expand within their own body and consciousness.
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Perfect! "Really enjoyed my first lesson. Looking forward to many more. Thank you." Realmente disfruté mi primera clase. Esperando muchas más. Gracias
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