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Lottie
- Rate £30
- Response 1h
£30/hr
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- personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Learn how to exercise, reach your goals and build a healthy lifestyle for LIFE!
- personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
-
At Lottie's house: Southport
- Online
-
About Lottie
Fitness saved my life!
It helped me not only transform my body, but also my mental health and how I viewed my body.
I am a fully qualified personal trainer working with clients in person and online, based in the UK.
I truly believe movement is the best medicine. Whatever your needs are, we can combat them together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every session is tailored to you!
Education on exercises and what works for your body. Learn about your body and how to move in line with your goals. Whether you’re looking at building muscle, loosing fat, expecting a baby.
Programming to help you understand structure and routine for you goals.
Barrier breaking! Understanding key barriers in your life that are potentially stopping you from creating the healthy lifestyle you’re wanting.
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Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
online
- £30/h
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