Find a boxing coach near me in Barking

The numbers 1 to 6 are a shorthand for the six core punches in boxing.

• Number 1, the jab: a quick straight punch with your lead hand, used to measure distance.
• Number 2, the cross: a powerful straight punch from your rear hand.
• Numbers 3 and 4, the hooks: curved punches with your lead hand (3) and rear hand (4).
• Numbers 5 and 6, the uppercuts: rising punches with your lead hand (5) and rear hand (6).

With a tutor, you learn the numbering alongside the footwork that powers it.

Boxing tutors in Barking typically charge £30/h per hour.

The cost depends on:

• Your level: whether you want fitness boxing or competitive training.
• The tutor's experience: how many years they have trained boxers.
• Lesson format: the package you choose, one-off or regular.
• Location: in-person sessions versus remote coaching.

Comparing several profiles helps you find the best value for your budget.

Teaching yourself boxing starts with mastering your stance, guard and footwork.

• Your stance: keep your hands up, chin down and weight balanced.
• Shadow work: practise punches in front of a mirror to check your form.
• Heavy bag training: use a punch bag to develop power and timing.
• Fitness and movement: skip, run and train your core to build stamina.

With a coach, you get feedback on every punch and avoid picking up injuries.

With 5/5, boxing coaches in Barking show excellent results.

This score comes from 6 authentic evaluations.

Detailed comments make it easy to find your ideal tutor.