Find a boxing coach near me in Ilford

The numbers 1 to 6 are a shorthand for the six core punches in boxing.

• The 1, your jab: a fast lead-hand shot that sets up the rest of the combination.
• Number 2, the cross: a powerful straight punch from your rear hand.
• 3 and 4 – the hooks: side-on shots aimed at the head or the body.
• Numbers 5 and 6, the uppercuts: rising punches with your lead hand (5) and rear hand (6).

With a tutor, you learn the numbering alongside the footwork that powers it.

Boxing tutors in Ilford typically charge £25/h per hour.

Pricing can vary based on:

• Skill level: whether you want fitness boxing or competitive training.
• The tutor's experience: their qualifications and track record in the ring.
• Session type: the package you choose, one-off or regular.
• Location: in-person sessions versus remote coaching.

Many tutors offer package discounts when you book multiple sessions.

Teaching yourself boxing starts with mastering your stance, guard and footwork.

• Footwork and stance: stand side-on with soft knees and your elbows tucked in.
• Shadow work: practise punches in front of a mirror to check your form.
• Bag work: work on rhythm and accuracy against the bag.
• Fitness and movement: skip, run and train your core to build stamina.

With a coach, you get feedback on every punch and avoid picking up injuries.

With 5/5, boxing coaches in Ilford show excellent results.

6 students have shared their experience.

These reviews help you choose the right coach with confidence.