I approach every lesson with an individual focus accordingly to the tutees preferences, goals, strengths and weaknesses. We can meet up face to face for a session, chat or then alternatively online through email or Skype/FaceTime. I want to make sure the tutee feels comfortable and safe.
**Training/Fitness** I approach every person entirely independent. I always have an introduction with the person so to understand more about themselves and their goals/needs. I always give lectures and explanations on variety of topics concerning training with actual demonstrations either 1to1 or videos and teaching points for certain exercises.
Olympic gold medalist Kurt Angle's methods of the 3 "I"s is what I use when training and teaching- intelligence, integrity, and INTENSITY! Intelligence- I am knowledgeable (and keep learning more) about what works and what doesn't, in diet, training and recovery! Integrity- When I walk into a gym, I leave my ego at the door, I walk in and respect every cable, weight, and bar that I grip.
My teaching methodology is open, approachable and flexible based on your needs. Whether you have left school or are studying for a Masters degree, I can provide the knowledge and guidance you need to achieve your goals in fitness.
My Teaching method is easily approachable and unique to each individual, Diet and exercise plans can be created after our initial discussion and will be made to your specifications, whether you prefer meal by meal laid out, or a more basic by-weekly plan. Exercise plans will be customised to help you reach your goals in the optimal time.
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