Adam

Rate £9
Response 1h

£9/hr

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Muscle strengthening

University student and fitness fanatic, I train daily to ensure I look good and feel even better! From body weight workouts to totally crazy weightlifting- contact me to get you to your goals for the

Muscle strengthening

Lesson location

- Online
- at your home or in a public place : will travel up to 10 km from Aberdeen

About Adam

I am currently a History student at Uni, however, I have been playing basketball for over 7 years, rugby for 5 and skateboarding for over 10. Staying active is a passion for me and I maintain it by exercising 5 days a week! To get results that I want to show the world and to myself. Whatever your goal is, with enough dedication and training I can help you achieve it!

About the lesson

Olympic gold medalist Kurt Angle's methods of the 3 "I"s is what I use when training and teaching- intelligence, integrity, and INTENSITY!
Intelligence- I am knowledgeable (and keep learning more) about what works and what doesn't, in diet, training and recovery!
Integrity- When I walk into a gym, I leave my ego at the door, I walk in and respect every cable, weight, and bar that I grip.
Intensity- No workout is finished if you can finish your last set without struggling to pull, push, or walk! I train till I drop and that's what gets me results!

University student and fitness fanatic, I train daily to ensure I look good and feel even better! From body weight workouts to totally crazy weightlifting- contact me to get you to your goals for the

Lesson location

About Adam

About the lesson

Rates

Rate

Pack prices

online

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About the lesson

Rates

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Pack prices

online

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Izo - hammersmith - muscle strengthening

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