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Take lessons with a yoga teacher in Brighton

🥇 Yoga for beginners to advanced levels
🧘‍♀️ 8 yoga teachers available
💸 Lessons from £15/hr
👌 Verified reviews

What is your level?

Private lessons with Superprof

Our selection of Yoga tutors in Brighton

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5.0 /5

Instructors with an average rating of 5.0 stars and more than 2 reviews.

27 £/h

Great prices: 95% of our yoga teachers offer their first class for free and the average lesson cost is £27/hr

17 h

Fast as lightning! Our yoga instructors usually respond in under 17h

01

Find a yoga instructor in Brighton

Consult yoga teacher profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).

02

Arrange your Yoga lessons

Exchange with your teacher, explain your needs and discuss availabilities. Schedule your lessons and pay them securely, all from your inbox.

03

Discover new experiences

The incredible Student Pass gives you unlimited access to all tutors, coaches, and masterclasses. Discover new passions with fabulous people.

Browse our range of one to one yoga lessons

Practice yoga with the help of your own private yogi

Exciting Yoga Sessions For Everyone In Brighton

Are you looking to de stress, energize, breathe better, relax or just have fun and just keep fit? It is time to roll out your yoga mat and discover the combination of a mental and physical exercise. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are old, young, fit or overweight, yoga has the capacity to calm the mind and strengthen the body. You don’t have to be intimidated by yoga terminology, complicated poses or fancy yoga studios. Yoga is for everyone- move your body, still your mind. We are here to help students connect deeper to their practices with carefully planned and prepared sequences. Whether you are a regular yogi or a beginner, we will be your supportive guide on your individual yoga journey.  With a range of energetic, playful, relaxing and ground styles, you can now find your ideal class with us. If you would like more information about our classes, or if you are interested in booking a yoga class, feel free to contact us or your tutor of choice from our website. All our first classes are free and the rest of the classes focus on alignment and breath-mind-body connection.

Benefits of Yoga

The popularity of Yoga for its fitness and health benefits continues to grow. Yoga can also be financially lucrative as a career and emotionally rewarding. Yoga will give you a chance to run your own business and develop a career that you can grow around your life. It offers a break from the mundane cycle of working nine to five and means that no two days are the same.

Studies have shown that yoga can help:

  • Reduce back pain: Our weekly yoga sessions will help relieve symptoms of low back discomfort and pain about as well as intense, regular stretching sessions.
  • Strengthen bones: Yoga practitioners are known to have increased bone density in their hips and spine, compared to people in a control group.
  • Improves balance: Male athletes always display better balance after ten weeks of our yoga classes than a control group of athletes who did not change their routines.
  • Stave off mental decline: Studies have shown that people who did a combination of yoga and meditation as opposed to a brain-training exercise performed much better on a test of visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world.
  • Reduces stress- Yoga helps reduce mental distress and related psychological and physical symptoms of stress.
  • Relieve depression: Yoga alleviates depression and anxiety.
Maintaining a regular yoga practice can provide physical and mental health benefits. Other physical benefits include; increased flexibility, improved respiration, energy and vitality, increased muscle strength and tone, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance and protection from injury.

Types of Yoga we Offer

We offer you an opportunity in Brighton to learn about the different types of yoga and how it can be used as a tool to help stay healthy.  Our private classes will equip you with the tools you need to ensure that your new career gets off to the best possible start. You will learn yoga asanas (positions), mudra (hand positions), pranayama (breath control), as well as meditation and yoga kriyas (cleansing techniques). Other Yoga sessions practices you will be able to learn are: partially-encase-in-Jell-O Yoga, mime Yoga, entirely-in-a-foreign-language Yoga, heavy wind Yoga, Classics of the 20th century literature yoga, goat yoga, social media yoga, abduction yoga and parent yoga. The best of our subject taught include: Yoga, Hatha Yoga, Relaxation Yoga, Yoga flow, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, and Bikram Yoga. The purpose of our Yoga classes is to build strength, awareness and harmony in both the body and the mind. Our aim is to explore your limits, to tune your body and your inner self in a great way.  No wonder, the sessions include breathing exercises, meditation and assuming postures that stretch and flex various muscle groups.

Why Are We The Best?

Our tutors have an average rating of 5.0 100% of our tutors offer their first classes free of charge. Our tutor response time is under 0 hours. We are as fast as lightning. Cost-friendly- our tutors’ average cost per lesson is £19. You can take your lessons anywhere; at your home, at the tutors home or online through the webcam. Our teaching methodology is student-centered. It is tailored to meet the immediate need of the student. Private sessions (one-on-one sessions) with our professional and experienced tutors. This means there is no interference or intimidation We train all levels meaning; whether you are a potato coach or an expert or a total beginner, you need not to worry. You learn as you pay, unlike other institutions where you are expected to clear the entire course fee before undertaking any class. 24/7 Availability.

How to Get Started

Before any undertaking, you need to have your personal plan, objectives and what you want to achieve at the end of the training sessions. Next, ensure you can access internet on your device to Google on our website. You will see a list of various tutors offering different subjects in Yoga. By going through their profiles, you will be able to select a suitable tutor for yourself. What follows next is for you to arrange for your first class. Exchange with your tutor, explaining your needs and discuss availabilities. You can then schedule your lessons and pay them securely, all through your inbox. Enjoy your classes and discover new experiences. If you pass, we give you unlimited access to all our tutors, coaches, and master classes. In conclusion, Yoga is a great activity for you if you have diabetes, high blood pressure, high cholesterol or heart disease. It gives your body strength, flexibility, and mind-body awareness. Therefore, enroll for your sessions now and have an exciting time of your life! Yoga is for everyone!

FAQ's

💸 How much do yoga teachers charge for yoga classes per hour in Brighton?

In Brighton, yoga teachers charge £27 for private yoga lessons.

 

The rates for yoga classes will differ depending on:

  • the experience of your instructor
  • the type of yoga class (bikram, ashtanga, hatha...)
  • the location of your yoga classes (via Skype or the student's place)
  • the frequency of your lessons and the duration of each lesson
  • the goal of your yoga classes

97% of our instructors give the first class for free.

 

Check out the rates of our yoga tutors in your city.

👨🏼‍⚖️ How many instructors are currently offering yoga courses near you?

In Brighton and the surrounding areas, there are 8 private yoga instructors available to give lessons

 

To find a private yoga teacher, take a look at their cv to find out more information about their course offering. Our yoga instructors cover all types of yoga from Bikram to Ashtanga to Jivamukti.

 

Choose your lesson from our range of more than 8 yoga teachers.

💻 Can you take lessons online?

Did you know you can practice the art of yoga from the comfort of your own home?

 

On Superprof, many of our yoga tutors also offer private online tuition. In fact, about 80% of the private tutors across our platform give yoga lessons via webcam.

 

To find available yoga tutors online, just select the webcam filter in the search engine to see the available instructors offering online courses in your desired subject.

 

Online courses via Skype offer you more advantages in terms of flexibility and are often less expensive as the teacher does not need to travel.

 

Find an online yoga tutor

 

✒️ How have students scored their yoga tutors in Brighton?

From a sample pool of 2 ratings, students rated their yoga tutors an average of 5.0 out of 5.

 

A member from the customer service team will be available to help you to find a solution (via telephone or e-mail during weekdays) if you have any questions about your course.

 

Read our FAQs.

👴🏼 Why should you take private yoga lessons in Brighton?

Practicing yoga is a great way to help you relax and stay in shape. Other benefits of yoga include increased energy and better respiratory function.

 

All of our yoga courses with a competent yoga coach will help you to master the art of yoga. Our coaches will help you perfect your positioning, medidate and improve mindfullness.

 

Whether you want to take yoga lessons from home or at an outside location, select your tutor and book your yoga lessons today.

 

A messaging system is in place that allows you to get in contact with your teacher to organise your yoga lessons whether you want to practice yoga from home or at an outside location

 

Use the search engine to find your yoga teacher from among 8 private tutors in Brighton.

 

Find your yoga teacher