- Which subject(s) do you teach? I teach the Alexander Technique; I train Reiki Students either one to one or in groups; I offer one to one Well-Being Coaching; I also teach yoga and meditation. - Tell me about your qualifications. Certified Teacher of the Alexander Technique (London 2002); A Master Reiki Teacher (Kent 2001); A qualified Life Coach (Newcastle College 2005).
- Classes My classes work well for beginners allowing students to progress and learn gently and safely at their own speed. Some postures are challenging but we always advise you to only reach to what is safe for you. We do make adjustments - but only when they're really necessary. I use an eclectic choice of music and always finish with a beutiful period of relaxation.
I am a yoga therapist teaching yoga and mindfulness meditation as transformative practices bringing peace and happiness. I specialise in yoga therapy for anxiety and depression, for eating disorders and for healthy backs. CNHC registered. - Which subject(s) do you teach? Yoga, breathing, mindfulness meditation, deep relaxation for all ages and fitness levels, for health and relaxation.
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