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£20/h
Unfortunately, this tutor is unavailable
Profile and degree verified
Response Time 24h
Lessons offered by Rhys
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Body combat
Levels
  • All Levels

Level 3 personal trainer, kettle bell and pad works instructor. Offering workout sessions for the home, personalised training plans relevent to your goals, and fittness assements!

Methodology

The core of my classes is to be fun, interactive, and making every session unique and tailored to your specific goals. Although you might be doing a lot of reps, fitness shouldn't be repetitive and dull. My classes are planned into a structured long term training plan, maintain progress throughout. The first few weeks we will lay a solid foundation of core strength and joint stabilisation meaning as we progress we can minimize any risk of injury, then next stages will be personalised to your specific goal.

Experience

I am a personal trainer with a background in boxing, power lifting, rock climbing, and military training. Experienced in helping my clients reach there health and fittness goals, and imparting them with the knowledge and confidence to train them selves

Rates

Rate for online lessons : £20/h
Lessons offered by Rhys
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Body combat
Levels
  • All Levels

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Unfortunately, this tutor is unavailable